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Diet and Nutrition Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes

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A library of user submitted recipes for the fitness-minded.

Breakfast: 100% Whole-Wheat...

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27-Jul-08 12:34 PM

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Thread / Thread Starter	Last Post	Replies	Views
Is 150 grams of protein enough to build muscle? Hazukidojo	11-Jan-03 11:41 AM by Hazukidojo	10	559
whats the maximum number of calories? ~ice~	11-Jan-03 11:09 AM by Jock	3	295
cool quick lunch i tossed together blacklbl	10-Jan-03 04:38 PM by blacklbl	5	313
sleeping problem ShortGuy	10-Jan-03 12:00 PM by Todd	1	295
Highly useful link Cougar	10-Jan-03 09:39 AM by cursor	1	312
benefits of fiber ( 1 2) cursor	09-Jan-03 11:00 PM by 4banger	15	678
Zone Aerobics ( 1 2) TallShadow	09-Jan-03 05:28 PM by 4banger	15	1,214
Stoked Amkey	09-Jan-03 04:09 PM by Amkey	10	462
Need Help!! mxsupastar	09-Jan-03 09:19 AM by cursor	1	240
healthy meals PaulCaine5	09-Jan-03 09:13 AM by PaulCaine5	2	274
How much water? Lil'Lifter	08-Jan-03 07:01 PM by Lil'Lifter	12	491
C-k-d cherry_03	08-Jan-03 06:58 PM by Fudomyo	7	325
(CKD) Cyclical Ketogenic Diet -- Fastest fat loss IMO ( 1 2) roarke	08-Jan-03 05:40 PM by abarlament	23	1,989
Is there anything wrong with eating lots of eggs? abarlament	08-Jan-03 03:35 AM by topshave	5	476
How Do I Make A Good Protein Shake? Skinny GUy	08-Jan-03 03:06 AM by mustang GT	4	394
plateau Amkey	07-Jan-03 06:29 PM by GraemeK	3	254
Any suggestions on my complete weight loss diet??? GraemeK	07-Jan-03 06:04 PM by GraemeK	7	496
The best diet system ever! galileo	07-Jan-03 05:37 PM by Fudomyo	1	322
MMMMMMMM Great Tunafish recipe!! jplayer	07-Jan-03 12:35 PM by Fudomyo	3	466
Ultimate meal bucketman	07-Jan-03 11:54 AM by Fudomyo	1	317
Multivitamin Help riversCT	06-Jan-03 07:21 PM by cursor	5	363
Protien \m/0,0\m/	06-Jan-03 04:17 PM by Lil'Lifter	2	292
Metabolism ? Lovely	06-Jan-03 03:24 PM by Striker	12	947
my fingers are turning green!!! Junkbox	06-Jan-03 11:24 AM by McScruff69	5	550
Anybody tried CKD? givasum	06-Jan-03 10:25 AM by Fudomyo	4	278
Never Skip Breakfast! Lil'Lifter	05-Jan-03 10:40 PM by blacklbl	5	433
Critique My Cut Diet nic6paul	05-Jan-03 04:17 PM by nic6paul	4	365
is this good for bulking?? ( 1 2) mrblinker	05-Jan-03 08:36 AM by bsenka	15	1,008
new weiht loss breakthrough ( 1 2) Zoya	04-Jan-03 09:11 PM by StevenD	18	720
Update on My Fitness/Nutrition Program TallShadow	04-Jan-03 03:36 PM by cursor	2	480
Weight gainer 2200 gold base63bkyn	04-Jan-03 02:32 PM by Lee J B	1	482
Diet for Type II Diabetic Diabetic56	04-Jan-03 01:21 PM by RoseT	5	417
calories devon	03-Jan-03 07:56 PM by cursor	1	259
Anyone heard of ... Fudomyo	03-Jan-03 02:44 PM by cursor	4	407
Oat Bran Jakanden	03-Jan-03 01:14 AM by TopDog64	1	341
Amount of Protein HowHigh	02-Jan-03 10:35 PM by Fudomyo	5	341
Beginner looking for tips on an appropriate diet ChrisFL	02-Jan-03 11:04 AM by dryson99	5	451
Yogurt and oatmeal? ( 1 2) Bird	01-Jan-03 06:37 PM by Kitara	18	889
More Milk, Less Water? Grind	01-Jan-03 09:59 AM by Lee J B	4	412
Protein food for Breakfast TopDog64	31-Dec-02 09:13 PM by MsFit	1	564
Leg Development ( 1 2) Rippedabs6	31-Dec-02 05:11 PM by Gearhead	21	871
Canned Food TopDog64	31-Dec-02 10:20 AM by ralex5	5	543
Meal Right before Bed TopDog64	31-Dec-02 09:30 AM by cursor	4	425
Getting lean bodyshop20	31-Dec-02 12:49 AM by MsFit	5	391
Packing On Muscle/weight JACOB	30-Dec-02 03:33 PM by cursor	7	408
Same Pre- and Post-Workout Meals on Cardio Days? TallShadow	30-Dec-02 01:32 PM by cursor	2	450
chest workout and diet actionkj	30-Dec-02 11:37 AM by cursor	10	540