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Diet and Nutrition Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes


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Old 14-Mar-05, 07:53 PM   #1
WERA27
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Mixing up multiple servings of Protein in advance???


Hey guys.

Anyone know is it bad to mix up a few batches of protien shakes in advance.

Much rather just mix up a big pitcher or a half gallon and have them ready for tomorrow or so.

Does the stuff have any supplements or such in it that are time released or such that may go bad?

I use On's Whey. Would like to do enough for tomorrow and be done making a mess in my blender ( i put pb and oats in it).
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Old 18-Mar-05, 12:55 AM   #2
Eric_B
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I do that all the time. I usually make a big 3 scooper, have some before the gym, and finish the rest afterwards in the car. It doesn't seem to settle very fast and I haven't had any problems with it. So Rock on.
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