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Diet and Nutrition Discuss the best diets for both losing and gaining weight. Sub forum: Related Recipes

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Old 14-Aug-03, 01:46 PM   #31
Zeroboard
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Before my workout I had a half cup of oatmeal with 2 packets of splenda, was damn good. I might actually try having my oatmeal mixed with a scoop or two of optimum whey chocolate. Should I mix it in before I microwave it, or after its done microwaving it just mix it in?
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added sugar, boiled eggs, bulking cycle, chocolate whey, complex carb, complex carbs, crystal light, designer whey, fat content, flax seed, flax seed meal, half cup, instant oatmeal, nutritional info, optimum nutrition, optimum whey, plain oatmeal, protein powder, quaker oats, seed meal, skim milk, soy milk, trader joe, vanilla whey



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