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16-Apr-04, 12:57 AM
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#1
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,301
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Dark's B-day Pics
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__________________
You will die, when i say, you will die, back to the front.
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16-Apr-04, 04:01 AM
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#2
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Registered User
Join Date: Jul 2003
Location: Canberra, AUS
Age: 23
Posts: 1,190
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if i lived near you, i would give you a belt for your birthday....
what sort of bf you on, weight etc?
looking good bro, espeacailly for 9 months. and happy bday.
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16-Apr-04, 05:54 AM
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#3
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Registered User
Join Date: May 2002
Age: 23
Posts: 5,468
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Crazy back for your age bro, you look thick as hell... real nice work, and many happy returns buddy ... hope the future has good things in store for you.
__________________
You're.As.Cold.As.iCe.....!
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16-Apr-04, 07:46 AM
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#4
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Jack Frost
Join Date: Feb 2004
Age: 24
Posts: 1,141
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Ya, back is lookin' great man, nice work!
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16-Apr-04, 09:46 AM
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#5
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,301
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Quote:
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Originally Posted by nate
if i lived near you, i would give you a belt for your birthday....
what sort of bf you on, weight etc?
looking good bro, espeacailly for 9 months. and happy bday.
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Haha it took me a while to get what you said... lol.
Thanks Lee, and Griff. My back is one of my strong points.
__________________
You will die, when i say, you will die, back to the front.
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16-Apr-04, 12:19 PM
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#6
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Registered User
Join Date: Jan 2003
Location: In a can.
Age: 40
Posts: 1,319
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Hey Dark- lookin' great bro! Nice work and a good amount of improvement since your last pics. 
Keep it up!
Tuna
__________________
Of course it's heavy, that's why they call it weight.
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16-Apr-04, 09:51 PM
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#7
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,301
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My friend taped me doing 210 or something x 3 for deadlift, and 185 x 5 for straightlegged. Then he taped 145 x 6 for bb bent over rows, but they looked kind of bad formed  . I will post them later if i am not too embarassed.
EDIT: Just in case i get any more flames, these are not my maxes guys... i just taped myself doing something jeez.
__________________
You will die, when i say, you will die, back to the front.
Last edited by DaRkAnGel; 17-Apr-04 at 01:41 AM.
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18-Apr-04, 04:09 PM
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#8
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Registered User
Join Date: Sep 2003
Age: 33
Posts: 4
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Looking good, how large are your biceps in that picture. Keep it up, Tom  : |
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18-Apr-04, 10:32 PM
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#9
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Registered User
Join Date: Jun 2003
Posts: 16
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Wow man, nice back. Also great traps. Doing really well for a 16 year old!
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18-Apr-04, 10:42 PM
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#10
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,301
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I think they are around 16... lost some size due to bf losses, and also it may have somethin to do with me stopping training them.
Thanks incog. 
__________________
You will die, when i say, you will die, back to the front.
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19-Apr-04, 12:10 AM
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#11
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Registered User
Join Date: Jan 2003
Posts: 1,483
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You have gained massive mass and dropped some good bf since your first pics. Great job. Massive back and shoulders.
__________________
“We are limited more by our beliefs than our abilities.”
-Dr. Free Throw
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19-Apr-04, 12:35 AM
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#12
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,301
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Thanks man, and hows ur progress going?
__________________
You will die, when i say, you will die, back to the front.
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19-Apr-04, 02:33 AM
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#13
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Registered User
Join Date: Apr 2003
Age: 27
Posts: 553
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great work dark mate, keep it up!
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19-Apr-04, 11:56 PM
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#14
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Registered User
Join Date: Jan 2003
Posts: 1,483
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Quote:
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Originally Posted by DaRkAnGel
Thanks man, and hows ur progress going?
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I've been out for 3 weeks due to a fractured bone in my hand. I've been doing 2 day a week cardio and i'm going to try and do back bi and the chest flye machine tommorow. I can't even lift the bar on bench because it's on my palm, but i think i will be able to do everything else as long as the pressure is off the palm.
__________________
“We are limited more by our beliefs than our abilities.”
-Dr. Free Throw
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22-Apr-04, 07:43 PM
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#15
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Registered User
Join Date: May 2003
Posts: 1,124
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Like everyone is saying...geez your back is big. Good work : |
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