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05-Aug-07, 05:41 PM
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#1
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Banned
Join Date: Mar 2007
Posts: 610
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Guess ill add some pics
Theres my baby  : (aka tricep)
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05-Aug-07, 05:47 PM
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#2
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CO
Join Date: Sep 2003
Location: Abu Ghraib
Age: 30
Posts: 2,505
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Looks like your tris are growing well to me bro.
__________________
Goal: Solid 200 lbs.
Current: Solid 190 lbs.
1*
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09-Aug-07, 05:19 PM
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#3
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Registered User
Join Date: Aug 2006
Location: kamloops B.C. canada
Posts: 512
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i agree nice tricep development. what about everything ellse though?
you should post a pic of your whole body. it will make for a better updated comparison picture..
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09-Aug-07, 06:15 PM
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#4
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,872
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I see where you got the handle from now.
so post up the rest of the package...the body isn't a collection of parts you know.
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
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11-Aug-07, 10:36 AM
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#5
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Banned
Join Date: Mar 2007
Posts: 610
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Sorry i dont post my face online lol, but theres the body  |
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11-Aug-07, 10:50 AM
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#6
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,872
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You are looking pretty fit there. Some heavy lifting with compound lifts to add some more size is going to do you some good. You are certainly off to a good start though.
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
Last edited by .V.; 12-Aug-07 at 11:57 AM.
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12-Aug-07, 08:39 AM
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#7
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CO
Join Date: Sep 2003
Location: Abu Ghraib
Age: 30
Posts: 2,505
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Agreed.
__________________
Goal: Solid 200 lbs.
Current: Solid 190 lbs.
1*
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12-Aug-07, 12:06 PM
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#8
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Banned
Join Date: Mar 2007
Posts: 610
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Well "Big Mike" it seems that gooseneck and andy agree that i have muscle. Why do you seem to think i dont?
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12-Aug-07, 03:40 PM
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#9
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Registered User
Join Date: Aug 2006
Location: kamloops B.C. canada
Posts: 512
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lol. extremetris..why!?!?....abviously you have muscle. after all you did use your fingers to type that did you not?
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12-Aug-07, 05:35 PM
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#10
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Banned
Join Date: Mar 2007
Posts: 610
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No its just this "Big Mike" dude keeps criticizing me about that picture, and what does that mean? "I typed that with my fingers?"
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12-Aug-07, 08:00 PM
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#11
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Registered User
Join Date: Aug 2006
Location: kamloops B.C. canada
Posts: 512
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it was a joke... was meant to be taken lightly man. calm down. stop getting so mad about what people think. enjoy discussfitness for the positive things it has to offer. don't be so concerned about what everone thinks you can or cant do...
all that matters in the end is what you know you can/cant do. not what people think you can or cant do. show some confidence by not getting sucked in.
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12-Aug-07, 11:27 PM
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#12
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Banned
Join Date: Mar 2007
Posts: 610
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Lol no man i wasnt mad at all bro |
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13-Aug-07, 01:10 AM
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#13
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Registered User
Join Date: Nov 2006
Location: Northern Virginia
Posts: 198
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I obviously didn't clarify in the other thread. Does you have a good build? Yes. You have low body fat and it looks like you workout. At your height and weight you look good. What I meant in my posts in the other thread is that I don't beleive you can lift as much as you say you can with your build. It just doesn't look like it. If you can, great for you. If you want to talk about this further, send me a pm. We'll keep it off the board.
__________________
"Do or do not. There is no try." - Yoda
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13-Aug-07, 09:29 AM
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#14
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Banned
Join Date: Mar 2007
Posts: 610
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Its fine dude
But anyways heres the true comparisson from me 1 year ago and me now (1 year later).
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13-Aug-07, 12:23 PM
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#15
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Banned
Join Date: Mar 2007
Posts: 610
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Heres the most recent picture of me (and triceps )
Also, just in case if this is important im consuming about at LEAST 220g of protein a day.
Last edited by xtremetris; 13-Aug-07 at 02:41 PM.
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Tags
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bell press, bench press, bench presses, body fat, brad pitt, dumbell press, dumbell presses, flat bench, hammer str, heavy bench, incline press, incline presses, isolation exercise, jaster shrug, jaster shrugs, lat pull, lat pulldown, leg exercises, leg press, low body, low body fat, regular bench, smith machine, straight bar, wide grip  |
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