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Old 18-Apr-05, 10:51 PM   #1
regasi
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I'm a camwhore, but seriously....


http://147.72.80.17/~darryl/progress/

I've been going at this lifting business for the past 6 months now and it has been the most rewarding experience of my life. But I have a few minor questions I need clearing up. I was thinking about reducing my body fat to at least 7% or so until my stomach region is completely clean. I'm thinking of taking this route because my love handle and abdominal areas are the fattest regions on my body. Should I continue with the route I'm going, which is high protein, high cardio, and high reps, or should I start focusing more on bulking, in an attempt to even myself out in the love handle and abdominal areas?
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Last edited by regasi; 19-Apr-05 at 10:07 AM.
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Old 19-Apr-05, 07:28 AM   #2
threenorns
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Originally Posted by regasi
[url]Should I continue with the route I'm going, which is high protein, high cardio, and high reps, or should I start focusing more on bulking, in an attempt to even myself out in the stomach and abdominal areas?
bulk, man, bulk!

unless you're about 5'4", at 148, i think you're a smidge underweight. it'll make maintaining your fat loss harder. build up the muscle and you won't have to monitor your intake quite as severely and you won't have to work so hard at the cardio.

besides, more muscle always looks better
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Old 19-Apr-05, 08:10 AM   #3
Lady C
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Yes, bulk. More muscule never hurt anyone!
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Old 19-Apr-05, 07:29 PM   #4
.V.
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You don't need to lose any fat right now. Like has already been said - bulk up.
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