Lucky13MN - Start Day

[Lucky13MN]

Well, here's my first day... pre-workout and all.

Here goes...

[hou059]

Congrats Lucky, it has begun! Now just keep up the intensity and dedication and you'll do great! :

[Lucky13MN]

Thanks man... that was a tough pic to post I tell ya.

Well, that's my motivation!

[hou059]

Yeah, before pics are never easy to post but they alway's serve as great motivation!

[Lucky13MN]

Week 2


Week 1

[Gooseneck]

Keep truckin bro, you're in for the long haul. :

[cursor]

So, do you now have a plan and know where you're going?

[Lucky13MN]

Originally Posted by cursor

So, do you now have a plan and know where you're going?

Plan - Get big

Where I'm going - Big



Seriously though, I read through the forums and have basically compiled all the info into my own big plan... it's helped a lot and it's something I know I can do.

So thanks to all... it's really inspirational and I know I can do it.

Goal date:
Marchl, 2006 - Just in time for the wedding!

[Lucky13MN]

I dunno, what do you think?

Full-

Week 1:

Week 3:


Bicep-

Week 1 at 13.75" flexed:

Week 3 at 14.50" flexed:

[jgriffith]

To be honest it doesnt look like your bicep gained 3/4" from week 1 to week 3, you look a bit leaner however in your week 3 picture.

[Lucky13MN]

Honesty is good Just going by the Myotape... Week one was probably closer to 4", that was a guestimate since I got the Myotape the following week and was 4" then.

[jgriffith]

I love that myotape, for me it took a little practice to get it at the same point each time. Also my bicep is about 1/4" bigger after I workout arms. I hate that tape measurer in the morning though when I measure my waist and its freezing cold, i hate it haha.

[Todd]

I also have to agree, you look leaner (a bit more defined) in your week 3 pic compared to your week 1 pic. The fact that you can see a difference in 3 weeks is something to be proud of! Keep it up! Consistency with diet, rest and training is key, believe me!