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Old 14-Mar-04, 09:09 PM   #1
element78
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Me after 5 months


So here's some before and after pics of me. It's been 5 months since I started working out. I definitely don't work as hard as some other people on here, but since I never picked up a weight before 5 months ago, I'm pretty happy with the results.

Sean's before and after pics
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Last edited by element78; 15-Mar-04 at 08:39 PM. Reason: Add link
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Old 14-Mar-04, 09:12 PM   #2
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no pics showed up, sorry man.
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Old 15-Mar-04, 06:02 AM   #3
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Quote:
Originally Posted by element78
So here's some before and after pics of me. It's been 5 months since I started working out. I definitely don't work as hard as some other people on here, but since I never picked up a weight before 5 months ago, I'm pretty happy with the results.

Sean's before and after pics
the picture did load for me after about 5 mins of waiting. Good progress, there is a sure increase in muscle mass there :
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Old 15-Mar-04, 03:50 PM   #4
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alright cool. hey you look a lot better man. thats awesome for such a short period of time. you look completely different to me. keep up the great work.
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Old 15-Mar-04, 04:26 PM   #5
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Right on man. You can see loads of difference, much more muscle, and much more defined. Keep up the good work.
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Old 15-Mar-04, 04:41 PM   #6
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I see:
Sorry, this site is temporarily unavailable!
The web site you are trying to access has exceeded its allocated data transfer. Visit our help area for more information.
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Old 15-Mar-04, 04:47 PM   #7
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It was working like 20 mins ago lol. I guess you missed out cursor. I think it's cause his pictures are huge and they're pretty heavy on the bandwidth.
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Old 15-Mar-04, 06:33 PM   #8
element78
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Sorry about the large pics...I forget that everyone doesn't have a cable modem...I shrunk them down to a much more normal size.
Thanks for the encouragement! Its nice to know that after 5 months of work, its paying off.

Last edited by element78; 15-Mar-04 at 08:46 PM.
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Old 15-Mar-04, 10:01 PM   #9
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Element, very nice progress shown in the pictures, there is a definite difference in muscle and definition. Great job, keep it up...
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Old 15-Mar-04, 10:33 PM   #10
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classic shrimp to muscle blimp 2 thumbs up :
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Old 16-Mar-04, 08:30 AM   #11
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Element-

Nice job considering only 5 months! Great progress! Can see definite muscle gains in the upper body.

Keep pumpin' bro!

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Old 16-Mar-04, 12:54 PM   #12
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Much notable progress already, especially in the chest and arms. Keep up the hard work. : ~Steve
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Old 17-Mar-04, 02:03 PM   #13
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Thanks again for all of the encouragement.
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Old 17-Mar-04, 02:06 PM   #14
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Looking extremely good man. I can see some good bulk and muscle foundation. Keep up the hard work.
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Old 19-Mar-04, 12:55 PM   #15
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So, I plan to keep going, but any specific suggestions on things to work on?
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