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15-Aug-04, 12:35 PM
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#1
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Registered User
Join Date: Jul 2003
Location: Syracuse University
Age: 21
Posts: 276
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My Bulking Transformation
Well i finally grew the balls to post these up on the site. I am a frequent reader and participator of this forum and am proud of these pics.
The before pictures are right after hockey season. I was 140 pounds and very skinny and starved lol. After pics are of me at 155 and looking much more dense imo.
I want all criticism, the good the bad and the ugly. I want to know my bright points and everything i need improvement on.
Here goes nothing...hope this works...
http://www.picturetrail.com/gallery/...6171&members=1
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Trust Is The Hardest Thing To Gain And The Easiest Thing To Lose
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15-Aug-04, 12:59 PM
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#2
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Registered User
Join Date: Jul 2002
Location: Ohio University
Age: 22
Posts: 3,818
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Looking overall more smooth, and larger. In the front double bi pose, you can see your lats peeking around the side of your ribcage, not so in your before pictures. Keep on doing what you are doing and you'll be fine, you look like you are building a good base of muscle.
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15-Aug-04, 09:50 PM
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#3
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Registered User
Join Date: Jun 2003
Posts: 81
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looking. good man. but i think u need to work on the last pose. haha
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15-Aug-04, 10:23 PM
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#4
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Registered User
Join Date: Aug 2004
Location: Puget Sound
Age: 33
Posts: 2,204
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You should be proud of those dude! You've put on some good mass there with some pretty nice symmetry also. Just keep it up, especially at the age you are at, the high hormone levels will really help pack it on!  : If only I had started lifting earlier! |
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16-Aug-04, 12:08 AM
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#5
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Registered User
Join Date: Jul 2003
Location: Syracuse University
Age: 21
Posts: 276
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thank you guys so much. those replies are really inspirational and confidence boosting. the best reward for lifting this hard and eating so clean are compliments, thanks again!
that last pose haha, i just threw that in there for fun!
keep 'em coming guys...i would love to hear what i need to work on too :
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Trust Is The Hardest Thing To Gain And The Easiest Thing To Lose
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16-Aug-04, 10:28 AM
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#6
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Registered User
Join Date: Jul 2002
Location: Ohio University
Age: 22
Posts: 3,818
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Do you train for sports or for BB or health or what?
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16-Aug-04, 10:58 AM
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#7
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Registered User
Join Date: Jul 2003
Location: Syracuse University
Age: 21
Posts: 276
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i train for a mixture of all those. i play hockey and i needed to bulk up and be much stronger as the season approaches. for bodybuilding because i just love to do it, i enjoy coming to the gym. and ofcourse for health, i have become very health conscious and watch after everything i do now.
and i also lift to look good! i wont deny it, i would love to have a good looking body that will make the girls turn!
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Trust Is The Hardest Thing To Gain And The Easiest Thing To Lose
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16-Aug-04, 01:30 PM
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#8
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Registered User
Join Date: Jul 2002
Location: Ohio University
Age: 22
Posts: 3,818
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Ok. My friend is playing hockey next year (college hockey) and I am helping him gain some lean mass. Right now he's doing the UD2.0, he really likes it and is making great progress. The lifting protocol of the standard UD2 is applicable to hockey, you might want to look into it. |
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16-Aug-04, 04:45 PM
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#9
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Registered User
Join Date: Apr 2004
Age: 28
Posts: 693
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easy to say that weed isnt helping you pack on mass...
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16-Aug-04, 06:02 PM
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#10
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Registered User
Join Date: Jul 2003
Location: Syracuse University
Age: 21
Posts: 276
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Quote:
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Originally Posted by pmcgough
easy to say that weed isnt helping you pack on mass...
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please explain what the hell you are talking about :confused:
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Trust Is The Hardest Thing To Gain And The Easiest Thing To Lose
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16-Aug-04, 09:21 PM
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#11
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Registered User
Join Date: Sep 2003
Posts: 50
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Quote:
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Originally Posted by pmcgough
easy to say that weed isnt helping you pack on mass...
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lol where did that come from ? ? ?......nice progress man keep it up.
Last edited by LEO14; 16-Aug-04 at 09:25 PM.
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17-Aug-04, 10:20 AM
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#12
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Registered User
Join Date: Jul 2003
Location: Syracuse University
Age: 21
Posts: 276
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hey guys by the way, how is my flexing technique?
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Trust Is The Hardest Thing To Gain And The Easiest Thing To Lose
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18-Aug-04, 06:06 PM
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#13
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Registered User
Join Date: Jul 2003
Location: Syracuse University
Age: 21
Posts: 276
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Quote:
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Originally Posted by abarlament
Looking overall more smooth, and larger. In the front double bi pose, you can see your lats peeking around the side of your ribcage, not so in your before pictures. Keep on doing what you are doing and you'll be fine, you look like you are building a good base of muscle.
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what exactly does smooth mean? i dont really want to look soft, i want my muscles to be full and hard looking 
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Trust Is The Hardest Thing To Gain And The Easiest Thing To Lose
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18-Aug-04, 06:10 PM
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#14
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,301
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Definetely can see some mass. By the way you kinda have a goofy Peter Parker(whatever that actor's name is) to you.
As far as posing... the superman pose sucks haha. The other two poses are alright in the after pics. Those are the easiest poses though. Give us some most muscular, tricep poses, and some leg poses and i will tell you what i think.
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You will die, when i say, you will die, back to the front.
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24-Aug-04, 06:28 PM
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#15
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Registered User
Join Date: Jul 2003
Location: Syracuse University
Age: 21
Posts: 276
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Quote:
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Originally Posted by DaRkAnGel
Definetely can see some mass. By the way you kinda have a goofy Peter Parker(whatever that actor's name is) to you.
As far as posing... the superman pose sucks haha. The other two poses are alright in the after pics. Those are the easiest poses though. Give us some most muscular, tricep poses, and some leg poses and i will tell you what i think.
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dark il have those poses up for u and everyone else as soon as i can get a hold of a digital cam
my legs need a lot of work!
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