my new pics!

rookie · 10-Oct-05, 11:46 PM

heres my pictures!

rookie · 10-Oct-05, 11:52 PM

i have some other pictures but i dont know if they still work... heres the link... some are on page 2 and some are on pg 1... http://www.discussfitness.com/forums...light=pictures

If anyone could help me resize these picture id really appreciate that... i resized them but it looks like **** now!

Rats! · 11-Oct-05, 12:15 AM

Quote:

Originally Posted by rookie

i have some other pictures but i dont know if they still work... heres the link... some are on page 2 and some are on pg 1... http://www.discussfitness.com/forums...light=pictures

If anyone could help me resize these picture id really appreciate that... i resized them but it looks like **** now!

\

I couldn't open them

jay` · 11-Oct-05, 05:31 AM

your a bloody tank rookie, I remember your pics from ages ago (probably a yr or 2) and you've come along way in mass, well done champ!

**.V.** · 11-Oct-05, 07:48 AM

Hey rookie, looking rather large there.

:

rookie · 11-Oct-05, 06:34 PM

thanks alot fellaws!

rookie · 11-Oct-05, 06:34 PM

jay i remember in your pics you were pretty damn big a while back too... hows your progress coming along?

jay` · 12-Oct-05, 06:49 AM

Mate I have done bits here and there, but its clear when I see progress pics such as yours that staying focused and commited returns great results. Well done again.

**Todd** · 12-Oct-05, 03:52 PM

Lookin good there Rookie. Keep up the impressive mass gain!

: What are your goals in the long term?

rookie · 12-Oct-05, 04:18 PM

well i just recently hit my goal that ive had since i was 15 years old and that was to weigh 180... now i want to weigh 200. I think genetically i can reach 195-200! i know i wont naturally be able to get past that! I can tell im gettin close to reaching my bodys mass size because my strech marks all over my body are uncanny! I have one on my right arm that is around 6 inches long! thanks alot todd! I wanted critisizm as well guys... so is their some areas that i need to work on? My girlfriend is the most critical of me, if anything is wrong shes the first to tell me... she tells me my upper chest isnt to great, and she says my shoulders need work, lower back, and my abs... but i just explain to her its all about the cut. i know i could get my abs to show in about a month!

**maverick** · 12-Oct-05, 05:54 PM

You got some serious meat on them bones. I'd like to see what you would look like at 50-60% of your current bodyfat, but hey, you gotta go with your goals. You're gonna look sick at 200 (in a good way), good luck.

BTW, as I've heard Todd say before, bodybuilding is as much about illusion as it is muscle. Work up your traps and your front delts and your upper chest will become more prominant through separation.

rookie · 13-Oct-05, 08:07 PM

50-60% less fat? I dont understand i dont think i have that much bf...thanks for sayin i would look sick at 200 pounds... i hope so... just 18 more pounds to gain!

**.V.** · 13-Oct-05, 08:36 PM

Quote:

Originally Posted by rookie

50-60% less fat? I dont understand i dont think i have that much bf...thanks for sayin i would look sick at 200 pounds... i hope so... just 18 more pounds to gain!

I don't know your body fat %. It doesn't look to be very high. But if you are at 10% at 180lb that's 18lb of fat. If you cut that down to 9lb of fat, that leaves you at 5% - basically ripped to shreds at the same muscle mass. That's likely what was meant.

A 200 lb person cut down into the single digits looks like a true beast. Seriously though, your pics at this point look pretty darn good for bulking pics - and that (gaining 18 more pounds) seems to be your goal. And it is a good goal - one that it looks like you can achieve.

When you get there, then let's worry about seeing how it looks shredded (if you are even interested in doing that kind of thing).

:

rookie · 13-Oct-05, 09:21 PM

i am.... i wanted to get up to 200lbs... then cut down to 180 for a contst.