Guys,
I posted these photos so you could critque them. The 1st was taken about 3 weeks into November and the 2nd was taken today. After viewing them I'm convinced I made some noticeable progress, (I know I've gotten stronger and gained about 8lbs.) but I'd like to get some input from you good people. After a 2 year absence, I've been going to the Gym faithfully for a little over 2 months. I was doing a full
body workout 3 days a week , but recently switched to a 3 day split and cardio on the odd days. I've been taking Kre-alkalyn for most of that period and I recently started taking Glutamine as well. I will discontine the Kre-alkalyn (at least for a while) in a few weeks when it's gone. BTW, I'm 46, 5'7 and my starting weight was about 148 and currently about 156. Thanks!
