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Old 18-Jan-06, 09:17 PM   #1
Dins_PR
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My Progress Picture


Here is a picture of my current status, any ideas on how to bring the lower inside of my pecs to be more symmetric?

-----
Okay, added some pictures, plus one of my legs, clearly you can tell that I've only started lifting them again (only 2 leg sessions). So the bottom half of me is a totally different person. The pictures of my back I have trouble getting a good lat spread, but you can tell that there is decent mass there.
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I'm in the military, and I basically get paid to workout... not a bad deal at all.

Last edited by Dins_PR; 19-Jan-06 at 06:44 PM. Reason: updated pictures
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Old 18-Jan-06, 09:24 PM   #2
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that's a genetic thing - it's the way your muscles are attached. basically, just build, build, build and see if you can "plump it out" a bit.

but honestly? i'm not complaining <rowr!>
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Old 19-Jan-06, 02:33 AM   #3
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Shouldn't this go in progress pictures?...

That aside, you look great man, looking cut, with some nice defintion in your pecs, abs, and triceps are looking poppin too

keep up the hard work! :
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Old 19-Jan-06, 10:03 AM   #4
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Very nice brotha. Hard to believe you can't stand bar pain on your back .
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Old 19-Jan-06, 10:17 AM   #5
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Kick ass man, looking good! Lets see the back and wheels now. How come everyone around my size has a better chest than me?
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Old 19-Jan-06, 12:17 PM   #6
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Thanks for the all the praise. This is my at 6'0" 175. I've really cut up in the last month just from my increased cardio, and I think I owe it to my swimming again. Anyways, I have trouble getting a good back shot, when I did my front pose I stood next to a mirror so I could get a good idea of where I was standing, back shot is a little tougher. We'll see what I can do. Plus, legs this saturday, so I'll have to see how my shoulders hold up to the squat rack. haha
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Old 19-Jan-06, 12:21 PM   #7
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I wish i had abs...
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Old 19-Jan-06, 12:38 PM   #8
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Quote:
Originally Posted by Firehawk
I wish i had abs...
I feel ya man...I feel ya
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Old 19-Jan-06, 12:53 PM   #9
threenorns
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i have abs.

nice ones, too.

one day, perhaps we'll meet.
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Old 19-Jan-06, 12:57 PM   #10
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Quote:
Originally Posted by Firehawk
I wish i had abs...
I've got a nice 6-pack. I just wish I could get it out from under the remains of that keg I packed around for so long.
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Old 19-Jan-06, 01:08 PM   #11
Todd
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Quote:
Originally Posted by Dins_PR
Here is a picture of my current status, any ideas on how to bring the lower inside of my pecs to be more symmetric?
Nice physique you have there! Keep up the kick ass effort!
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Old 19-Jan-06, 04:51 PM   #12
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great work man keep it up
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Old 19-Jan-06, 04:59 PM   #13
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Man, the definition in your forearms is impresssive.
I'm too newbie to offer advice, but I got some encouragement for ya!
Nice!
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Old 19-Jan-06, 08:59 PM   #14
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Nice job! Thats what happends when you get stationed at a "dead base". I heard there really isnt a whole lot to do around there. Could be worse though..... At least its an AF base:
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Old 19-Jan-06, 10:27 PM   #15
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You look fantastic for 175, I woulda guessed more.
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