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07-May-03, 08:01 AM
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#1
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Registered User
Join Date: Mar 2003
Posts: 322
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Pictures of RANGER
Here we go. Finally got round to scanning some pics of myself. Please let me know what you think.....
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if the red covers the pink pot brown
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07-May-03, 08:02 AM
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#2
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Registered User
Join Date: Mar 2003
Posts: 322
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Picture 2
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if the red covers the pink pot brown
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07-May-03, 08:02 AM
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#3
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Registered User
Join Date: Jan 2003
Posts: 1,678
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Wait a minute... you look nothing like your avatar!!  Looking good though. |
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07-May-03, 08:03 AM
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#4
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Registered User
Join Date: Mar 2003
Posts: 322
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Picture 3
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if the red covers the pink pot brown
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07-May-03, 08:03 AM
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#5
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Registered User
Join Date: Mar 2003
Posts: 322
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Picture 4
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if the red covers the pink pot brown
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07-May-03, 08:13 AM
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#6
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Registered User
Join Date: Nov 2002
Posts: 3,061
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Re: Pictures of RANGER
Quote:
Originally posted by RANGER
Here we go. Finally got round to scanning some pics of myself. Please let me know what you think.....
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That facial expression is classic! Made me smile.
The rest look good. You look like a hockey player to me for some reason. |
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07-May-03, 08:20 AM
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#7
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Registered User
Join Date: Mar 2003
Posts: 322
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yeh couldn't hold the pose without screwing up my face, i'm a rugby player by the way
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if the red covers the pink pot brown
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07-May-03, 09:20 AM
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#8
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Registered User
Join Date: Apr 2003
Age: 27
Posts: 553
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looking good man
can you give us a quick rundown on how you got to where you are
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07-May-03, 09:43 AM
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#9
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Registered User
Join Date: Mar 2003
Posts: 322
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jay, well, variety in the gym, always trying to push my own boundaries in weight lifted, i like drop sets, my first weight i'm struggling on my third rep and the 4th rep is forced, then drop the weight to something i can pump out a further 6 reps with. so gets rid of the whole "rep range" question. only do 2 sets per bodypart, my training philosophy is v.similar to alex AJ, low volume v. high intensity.
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if the red covers the pink pot brown
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07-May-03, 09:49 AM
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#10
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[ exSiteMgr ]
Join Date: Jul 2002
Location: lunar equator
Age: 55
Posts: 10,773
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Great look RANGER. (Particularly nice white teeth ) Good looking traps you've got there. |
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07-May-03, 10:14 AM
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#11
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Registered User
Join Date: Mar 2003
Posts: 322
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Quote:
Originally posted by cursor
Great look RANGER. (Particularly nice white teeth ) Good looking traps you've got there.
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cheers dude! i do floss oh and the traps i get are from cleans
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if the red covers the pink pot brown
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07-May-03, 10:39 AM
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#12
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Registered User
Join Date: Dec 2002
Age: 26
Posts: 1,741
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Hey RANGER looking good man, nice mass and good definition. Good to see another rugby-player on the board, what position do you play?
Jock
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07-May-03, 10:45 AM
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#13
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Registered User
Join Date: Mar 2003
Posts: 322
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well i'm not really sure, because i've been 6"2 since i was 15 i've been shoved in the second row. then i was playing back row which i think is my position (6"2 15st 7lbs), for a while and this year colin jackson (director of rugby at bedford) thinks i should move to prop because of my strength, so this season i've played 8, blindside,openside, lock, loose head and tight head. although everyone says i look like a centre or back row. so i'm a little confused myself
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if the red covers the pink pot brown
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07-May-03, 10:53 AM
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#14
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Registered User
Join Date: Dec 2002
Age: 26
Posts: 1,741
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That's great man you sound like a really flexible player. I'm a scrum-half as I wasn't really blessed in the height department (5'8" and no more!). I've just had my first senior season of rugby at division 3 level in Wales and I have some real strength work to do before the start of next season.
If there's one thing I've learnt about rugby in the 10 years I've played is not to let anyone stereotype you into a postion! You have size and strength on your side so you should go with the postion you most enjoy and are preferably best at. If Jonah Lomu can escape the lure of the forwards at 6'4" and 17st than anyone can!
Jock
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07-May-03, 12:49 PM
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#15
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Registered User
Join Date: Apr 2003
Posts: 100
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Looking nice ranger some nice definition, kicking traps as well.
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