These were taken before I went under the knife, I had a bad history of dislocating my shoulder, but not anymore, I just got back in the gym. These were taken when I was weighing about 160. I am 5 10. I am currently at 172. I've put some mass on my arms and a little on my chest which was small to begin with. In the next month or so I'll put some current ones. Have fun critiquing. Take it easy, Jer
Great physique. : What kind of surgery for your shoulder did they do ?? My doc said I need surgery for mine, but I'm trying to get around that if possible.
They went in there and re-attached some ligaments I think is what he said. I previously had dislocated it about 7 or so times. After awhile it was easy for me to pop it back in place so I figured I would get surgery done. It put me out of the gym for about 5 months. I am currently slowly making progress. I am taking Cytogainer and T-1 lotion by BDC Nutrition, it is working good and I can see the results. I'll try to get some recent pics. Take it easy
Here are some current pics. I took these yesterday before I went to the gym. You can see my new scars from the surgery on my left shoulder. I'm not near as tones as I used to be but I'm a little bigger. Well yall can critique or do whatever yall do. I'll put some more up in a couple weeks, take it easy. Lemme know what you think. Jer
looking good bro, I see that you got the USMC tat.. use to be in the corp.. I see that you live in the barracks too. I saw those sheets, I guess we all ge the same thing. where are you stationed at? I was stationed in Okinawa for a yr- 2 and half in camp pendleton. now in TX running my own business. anywayz. oohrah and semper fi.(thats if your gung ho)
You from Tyler Tx huh, thats right down the road from my home town Lumberton, I'm in SC. I'm gettin out in less than a year it will be 5 years I was in. I weigh 176 now. So I'm puttin on some mad weight. take it easy