| Progress Pictures Use this forum to show others your progress. |
Registered Members don't see these ads. Register now it's free!
15-Jan-04, 09:41 PM
|
#1
|
|
Registered User
Join Date: Apr 2003
Posts: 100
|
Striders pic
hey folks just wanted to post my before and after pic. These pics are about a year apart. Any comments and or questions welcome!
|
|
|
|
Registered Members don't see these ads. Register now it's free!
|
|
|
|
|
15-Jan-04, 09:44 PM
|
#2
|
|
Registered User
Join Date: Apr 2003
Posts: 100
|
here is the pic
|
|
|
|
|
15-Jan-04, 09:47 PM
|
#3
|
|
Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,301
|
Wow man even bigger than the last time i saw you, geat job.
__________________
You will die, when i say, you will die, back to the front.
|
|
|
|
|
16-Jan-04, 01:47 AM
|
#4
|
|
Registered User
Join Date: Jun 2003
Posts: 81
|
shiet. thats crazy.. good job :thumbup:
|
|
|
|
|
16-Jan-04, 02:37 AM
|
#5
|
|
Registered User
Join Date: Nov 2002
Posts: 3,061
|
...............
Last edited by Kitara; 22-Nov-04 at 04:05 AM.
|
|
|
|
|
16-Jan-04, 06:53 AM
|
#6
|
|
Heroes4Heroes
Join Date: Sep 2002
Location: Just outside NYC. 9/11 Never forget, NEVER FORGIVE
Age: 41
Posts: 4,678
|
Good work keep pushing!!! :thumbup:
__________________
THE BULL Firefighter 143
I bust mine to save your's!
What you call hell I call home!
500Lbs + Bench=Weight Benches FEAR ME!
|
|
|
|
|
16-Jan-04, 06:59 AM
|
#7
|
|
Registered User
Join Date: Nov 2002
Age: 28
Posts: 4,147
|
Damn - nice progress mate
__________________
Everybody wants to be a bodybuilder, but dont nobody want to lift no heavy ass weights.
Ronnie Coleman
|
|
|
|
|
16-Jan-04, 08:44 AM
|
#8
|
|
Registered User
Join Date: Jun 2003
Location: Florida
Age: 23
Posts: 1,466
|
Awesome bro. Keep it up, looking great.
__________________
Liberty. Equality. Fraternity.
"Veni, vidi, vici." - Julius Caesar
|
|
|
|
|
16-Jan-04, 09:14 AM
|
#9
|
|
Registered User
Join Date: May 2003
Location: USA - NC
Age: 34
Posts: 2,259
|
Damn man, that's some great progress. Fill us in on your diet and supplimentation, eh? Details... must have details...
__________________
Registered poster of semi-inconsequential quasi-significant foppish tomfoolery and illustrative conjecture.
|
|
|
|
|
16-Jan-04, 09:28 AM
|
#10
|
|
Registered User
Join Date: Jul 2003
Age: 29
Posts: 2,079
|
your friggin' HUGE!!!! in a good way  |
|
|
|
|
16-Jan-04, 09:30 AM
|
#11
|
|
Registered User
Join Date: May 2002
Age: 23
Posts: 5,468
|
Wow bro, much respect big guy.
__________________
You're.As.Cold.As.iCe.....!
|
|
|
|
|
16-Jan-04, 09:39 AM
|
#12
|
|
CO
Join Date: Sep 2003
Location: Abu Ghraib
Age: 30
Posts: 2,505
|
Tell us what gear you're using. 
Hey man, just giving ya a hard time. You look good, great symmetry. :thumbup:
__________________
Goal: Solid 200 lbs.
Current: Solid 190 lbs.
1*
|
|
|
|
|
16-Jan-04, 11:52 AM
|
#13
|
|
Registered User
Join Date: Jun 2003
Age: 25
Posts: 113
|
Wow, man, awesome gains! Nice mass in the last pic... very impressive. You natural? ~Steve
__________________
Rome wasn't built in a day.
|
|
|
|
|
16-Jan-04, 05:03 PM
|
#14
|
|
Registered User
Join Date: Oct 2003
Age: 30
Posts: 285
|
You look awesome man.
|
|
|
|
|
16-Jan-04, 07:00 PM
|
#15
|
|
Registered User
Join Date: Apr 2003
Posts: 100
|
response
Thanks for the comments fellas, I am natural yes. I have supplemented with protein powder and creatine before.
I am currently still on the massive eating diet, working on keeping a relatively low bf% while gaining mass. |
|
|
|
|
Tags
|
body builder, body fat, body fat percentage, body mass, build mass, building mass, bulking cycle, calorie intake, corn flakes, fat gains, frequent meals, gain muscle, gain weight, gaining mass, heavy weights, high calorie, lean body, lean body mass, lean mass, low bf, massive eating, protein powder, relatively low, ronnie coleman, scale weight, training journal, training program, weight gain  |
|
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
|
|
|
| Thread Tools |
|
|
| Display Modes |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
Sitemap: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
All times are GMT -5. The time now is 10:25 PM.
|
