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Old 04-Aug-04, 12:33 AM   #1
Obiwan
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Talking

The Beginning of the Transformation


Okay, thread back up, i had a issue with my dsl and they were giving me a hassle, i needed to redue my registration or something,

Like i said, progress pics of my progress

Trying to lose 60 pounds. Started July 15th and my goal was 170 by january.

Added dates on Pictures for a better reference. Comments would be very appreciated on what i should do.


Link To My Progress Pics!!!
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Started July 15th 6'3 234 BF% ?

September 17th 203

Last edited by Obiwan; 15-Aug-04 at 11:42 AM. Reason: Opening it.
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Old 04-Aug-04, 01:59 AM   #2
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There we go Not too bad. Your chest is actualy a good starting place. Unlike me you dont seem to have man boobies :
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Old 04-Aug-04, 02:03 AM   #3
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thanks only 13 for replying, same goes for tuna and cursor.
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Started July 15th 6'3 234 BF% ?

September 17th 203

Last edited by Obiwan; 12-Aug-04 at 09:34 AM.
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Old 04-Aug-04, 02:05 AM   #4
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The mental part of it is definity hard! Dam cravings and such
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Old 04-Aug-04, 09:31 AM   #5
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Hi Obiwan-

Welcome to the forum! Nice to see another Chi-towner here.

Tuna
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Old 04-Aug-04, 10:12 AM   #6
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Welcome to DiscussFitness.com. You might take a look at the thread entitled Slimming Down.
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Old 04-Aug-04, 11:01 AM   #7
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Hello tuna, alright thanks cursor, will read. :
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Started July 15th 6'3 234 BF% ?

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Old 07-Aug-04, 02:42 PM   #8
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RIPRIPRIPRIPRIPRIPRIP
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Started July 15th 6'3 234 BF% ?

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Old 07-Aug-04, 04:06 PM   #9
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I think your best bet is to not worry about a definite weight goal, watch as your body changes, gaining more muscle and losing fat, if 170 looks like its going to be too lean for your tastes as you start to reach your fitness goals, by all means go for a heavier weight goal, but its all up to you :
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Old 11-Aug-04, 01:36 PM   #10
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Still going


thanks mike for your reply. Any comments on exercises and things to work on would be much appreicated :P
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Started July 15th 6'3 234 BF% ?

September 17th 203

Last edited by Obiwan; 15-Aug-04 at 11:43 AM. Reason: lets go baby!!!
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Old 18-Aug-04, 10:43 AM   #11
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No comments?


Are the pics able to be seen? I really was wondering about getting feed back but i haven't since the second day i posted them. Hope everything is alright and the are able to be viewed.
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Old 18-Aug-04, 11:40 AM   #12
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I see improvement especialy in the pic from Aug. 11 from the side. Youve lost quite a bit of weight. Keep it up. You might want to post when you add more pics to the album so we know
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Old 27-Aug-04, 01:49 PM   #13
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added more pics.
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