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29-Jun-05, 11:37 AM
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#226
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Site Moderator
Join Date: Jul 2003
Location: Sunny Tampa, Florida USA
Posts: 1,090
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Looking solid, Todd.
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__________________
Mark-Anthony Bailey, CSCS
Exercise Physiologist
http://www.MostMuscle.com
"Limits are for people who have them"
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29-Jun-05, 12:18 PM
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#227
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Roll'n On 28's
Join Date: Oct 2002
Posts: 4,071
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Thanks everyone for the positive feedback and comments, I will let everyone know when I do begin to cut, which won't be till about March of 2006, when I will then begin to SLOWLY change my diet and GRADUALLY reduce overall daily calorie intake over the course of 3 months.
I will take longer this time to diet down for my next show, so, compared to 9 weeks, I will take around 12 depending on how I look come March. This will enable me to lose about 1-1.5 pounds per week (all fat, with very little to no muscle loss). I should be able to step on stage @ around 190-195 lbs. ....12-17 pounds heavier than last time.
Currently I am ranging between 205-207 pounds, and I should be able to get to 215 fairly lean come March of 2006, at which time I will then begin to cut up for the FAME 2006 World Championships, where I will compete in the Advanced Division and look to win the Overall title and turn professional.
That's it for now folks, talk to everyone later! |
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30-Jun-05, 02:21 PM
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#228
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Registered User
Join Date: May 2005
Posts: 87
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Hey Todd, I forgot to tell ya on AIM; your body looks WICKED. Come to Toronto, please? Your satisfaction guaranteed.  : |
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30-Jun-05, 03:56 PM
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#229
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Roll'n On 28's
Join Date: Oct 2002
Posts: 4,071
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Thanks for the compliment! Sorry, I do have a girlfriend and am very happy already! Cheers.
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30-Jun-05, 04:16 PM
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#230
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Registered User
Join Date: May 2005
Posts: 87
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I'm sorry about that comment. I didn't know you had a girlfriend, so that sounded really stupid.
Sorry  |
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30-Jun-05, 04:18 PM
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#231
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Roll'n On 28's
Join Date: Oct 2002
Posts: 4,071
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No worries! Cheers!  |
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01-Jul-05, 12:21 PM
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#232
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mango salsa!
Join Date: Oct 2003
Location: On an island
Posts: 1,104
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Quote:
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Originally Posted by Todd
An offseason ab shot as well....
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offseason abs----funniest thing I've heard in my life, damn man, like others have said already, what the hell will the "onseason" version look like!!! |
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01-Jul-05, 12:26 PM
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#233
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Hi Drama Queen
Join Date: Mar 2005
Location: Near Toronto, Ontario
Age: 41
Posts: 6,491
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i'm guessing.... a lot better 
__________________
Goals: bench - 200; squat - 225; deadlift - 225
27/01/06: bench - 170; squat - 195 (wrapped); deadlift - 210; total - 575; need - 617; to go - 42
"Illegitimi non carborundum"
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01-Jul-05, 03:22 PM
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#234
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Registered User
Join Date: Feb 2003
Posts: 3,015
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Quote:
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Originally Posted by nicole.
I'm sorry about that comment. I didn't know you had a girlfriend, so that sounded really stupid.
Sorry |
How about a threesome??
gigity gigity gigity... |
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01-Jul-05, 04:30 PM
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#235
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Roll'n On 28's
Join Date: Oct 2002
Posts: 4,071
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LOL! Funny SH$T dude!  |
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09-Jul-05, 02:04 PM
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#236
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Banned
Join Date: Sep 2004
Location: Houston
Age: 19
Posts: 952
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Quote:
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Originally Posted by Todd
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One word WOW, how did u get so freakishly large |
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09-Jul-05, 05:13 PM
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#237
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Registered User
Join Date: May 2005
Posts: 87
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Quote:
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Originally Posted by arbit
How about a threesome??
gigity gigity gigity...
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Depends on his girlfriend, she might not wanna share that really nice ass of his, lol. But hey, I wouldn't blame her!
http://www.discussfitness.com/attach...achmentid=1153
I think I should print that out and tape it to my wall. |
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11-Jul-05, 12:16 PM
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#238
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Roll'n On 28's
Join Date: Oct 2002
Posts: 4,071
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Quote:
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Originally Posted by mrzool
One word WOW, how did u get so freakishly large
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Years and years of consistent hard training, along with consistent clean eating and adequate rest. Some sacrifice and the willingness to always improve. That's how!  |
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11-Jul-05, 12:17 PM
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#239
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Registered User
Join Date: Oct 2004
Location: Newburgh NY
Age: 25
Posts: 13
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Not too sure if this was asked and forgive me if it was, but todd, how much money do you spend a month on supplements? Give or take.
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11-Jul-05, 12:42 PM
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#240
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Roll'n On 28's
Join Date: Oct 2002
Posts: 4,071
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Quote:
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Originally Posted by regasi
Not too sure if this was asked and forgive me if it was, but todd, how much money do you spend a month on supplements? Give or take.
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About $100 per month. This is EXACTLY what I am currently taking for supplements:
EAS WHEY PROTEIN
Phosphagen HP Creatine (delivery system)
Multi-Vitamin
Vitamin C
Flax Seed Oil
Last edited by Todd; 11-Jul-05 at 12:47 PM.
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