im currently bulking, my journal is in the workout and diet journal, let me know if im first doing it right, im pretty sure i am
or if you think i should be cutting let me know
Stats:
6'1-6'2
184lbs(todays weight)
age: 23
Bf%=14, i think the calaper my gym gave me only said to measure my stomach, that was 9, the other 5 come from leg and tricep
thxs to cursor i got my pictures i hope they go this time
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