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Old 20-Nov-04, 08:30 PM   #1
Speedfreak
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Updated pics


It's been a while since I've posted any pics, so here's a bit more complete posting than what I put up last time.

I took quite a hiatus from lifting this summer due to my Mom being diagnosed with Leukemia, but things have at least normalized a little for the time being. The gym has proven to be a nice outlet for me again over the last few months.

Anyway, pics are in the following post.
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Old 20-Nov-04, 08:32 PM   #2
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Here is me, in my fullest form of expression.
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Old 20-Nov-04, 08:33 PM   #3
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And the last...

How do some of you guys not feel goofy posing in front of a camera? :confused:
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Old 23-Nov-04, 08:01 AM   #4
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Wow Speedfreak! You're looking fantastic! My favorites are pics #14 & #16...smokin'
-Amy
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Old 23-Nov-04, 08:04 AM   #5
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Lookin' great Speedfreak! You've got some serious size on you.
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Old 23-Nov-04, 10:36 AM   #6
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Thanks guys.

Anything in the upper body that you see lacking? Lats maybe?

I realize I have a little fat on the abs still, but that's something I'm willing to deal with while trying to bulk some. I think I've lost a couple % of BF from the last two pics I posted.
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Old 23-Nov-04, 01:26 PM   #7
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Quote:
Originally Posted by Speedfreak
Thanks guys.

Anything in the upper body that you see lacking? Lats maybe?
Yes, if you concentrated on your lats and overall shoulder development (mainly side and rear delts), you'd look twice as wide and more complete when viewed from the back/side. Some more shoulder width would match your big pecs more evenly and you'd truly look like a monster!! Other than that, keep doing what you're doing....looking good man! :

note: edited above ...I meant (mainly side and rear delts)....not front delts, as I originally had written. I corrected this now above.
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