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Old 15-Jan-05, 04:54 AM   #1
wndrdr1111
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wndrdr1111 pics


Hey guys,

Here are some of my photos, taken on 18th Dec, '04. I am currently going through a cutting phase.

http://users.bigpond.net.au/wndrdr1111/back.jpg
http://users.bigpond.net.au/wndrdr1111/chest.jpg
http://users.bigpond.net.au/wndrdr1111/side.jpg

Cheers,
Tom
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Old 15-Jan-05, 08:42 AM   #2
Lady C
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Cutting? Why? You look pretty cut to me right now! Lookin' Good
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Old 15-Jan-05, 08:57 AM   #3
Gooseneck
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Looking swole. Great overall size and proportion.
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Goal: Solid 200 lbs.
Current: Solid 190 lbs.


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Old 16-Jan-05, 04:39 PM   #4
wndrdr1111
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Thanks guys,

I am cutting cause there is always room for improvement, right?
And I also tend to put on more fat on my thighs then on my upper body and I am trying to get more definition on my legs.

I have 3 weeks to go on my cutting phase. Then I am off on one week holidays on a yacht where all the food is supplied so I won't have as much choice when it comes to what I eat. After I come back I am back to building muscle, my goal for the end of 05 is to get to 90kg with under 10% body fat. Right now I am 82kg with around 12-14% BF.

Cheers,
Tom
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Old 17-Jan-05, 10:23 PM   #5
LP44
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Re


I think you're below 12-14% in those pics, IMO

BTW, what are some of your stats..bench squat?
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Old 18-Jan-05, 04:57 PM   #6
wndrdr1111
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Quote:
Originally Posted by LP44
I think you're below 12-14% in those pics, IMO

BTW, what are some of your stats..bench squat?
Thanks,

Here are some of my current stats:
Bench: 90kg x 6reps
Squat: 100kg x 6reps
Deadlift: 110kg x 8reps

I am hoping that the weights will go up once I finish my cutting phase. They have been static since I started cutting.

Cheers,
Tom
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