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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.

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Thread / Thread Starter	Last Post	Replies	Views
Note: 2008 Measurable Fitness Goals pierini	09-Jan-08 11:11 AM by j2bryson	8	1,470
Note: The running/speed walking PR thread ( 1 2 3 4 5 ... Last Page) pierini	23-Nov-07 07:27 PM by pierini	129	5,151
Note: The bicycling PR thread ( 1 2 3) .V.	18-Nov-07 05:01 PM by RUBBERBUS	31	1,406
Worried about my age…….seems to be moving faster!!! Dudley.arn	Yesterday 09:21 PM by navyblue	3	15
Breathing westside24	Yesterday 03:13 PM by westside24	3	39
Legs/ankles/feet puffed up - FREAKED OUT!!! Caracal	Yesterday 01:16 PM by bodyshop20	7	90
Moved: arnica gel homeherb3	-	-	-
conflicting info mistycatt	21-Jul-08 08:05 PM by Klide	6	90
Can acne be cured by any herbal treatments? Derrick	17-Jul-08 11:36 AM by LiftGirl	9	99
Home training equipment left in car for travel Merrida	16-Jul-08 07:27 PM by The Flash	2	56
That was then and this is now pierini	16-Jul-08 02:01 PM by bodyshop20	1	72
Wow! What a change! ( 1 2) AARS	15-Jul-08 08:50 PM by cursor	17	441
Moved: Non-fitness spam teamwork beecal	-	-	-
Oil Rig Fitness Testing.. EliteLift	11-Jul-08 01:07 AM by EliteLift	2	53
Anyone into boxing in the forums? Need Help? Rocky89	10-Jul-08 12:01 PM by Rocky89	8	167
HIIT Question Sophie	07-Jul-08 02:23 PM by ibz2004	9	194
What Drives Your Passion ajarvis	07-Jul-08 09:40 AM by Klide	6	107
calories and weight loss jaykay	05-Jul-08 08:07 PM by Laurinsane	9	176
Deviated Septum Jasahn	05-Jul-08 09:20 AM by westside24	6	136
Road ID ajarvis	05-Jul-08 09:16 AM by .V.	4	84
Help with Mud Run Training. OrionsBelt	04-Jul-08 02:00 PM by bodyshop20	1	83
jump rope and safety jaykay	02-Jul-08 02:52 PM by Laurinsane	4	117
Upper belly bloating? Merrida	30-Jun-08 12:00 PM by Merrida	14	162
I have a classic flute player Merrida	23-Jun-08 08:40 PM by Merrida	9	143
The Holds PR Thread ( 1 2 3) pierini	18-Jun-08 06:05 PM by westside24	34	1,227
500 meters on the Concept 2 rowing machine pierini	17-Jun-08 01:11 PM by LiftGirl	4	88
Knee brace advice Caracal	16-Jun-08 07:43 AM by Caracal	5	98
Incorporating Exercises When on Vacation merkel	14-Jun-08 12:04 AM by westside24	1	81
3 Tips For Staying Active Into Retirement merkel	12-Jun-08 11:24 AM by pierini	1	88
Too tired to exercise merkel	12-Jun-08 08:13 AM by merkel	0	105
Back on the board after......years? Zeroboard	09-Jun-08 07:36 PM by Gooseneck	3	109
3xcardio and 2xweights or 3weights and 2xcardio Edward	09-Jun-08 12:25 PM by CliffA74	5	118
Fitday -work out equivalent? Retro	08-Jun-08 08:18 PM by pierini	2	96
The perfect dream gym ... spinner	06-Jun-08 01:17 AM by EliteLift	5	137
Moved: fantastic hgh jinofantas	-	-	-
Mission Impossible... Again. 2dumb2quit	05-Jun-08 12:41 AM by EliteLift	4	123
Benefits of Exercise to our body jpiers	04-Jun-08 02:50 PM by minime	3	125
interval training and pilates jogym	28-May-08 01:39 PM by LiftGirl	5	117
Hi All Drifter	28-May-08 01:24 PM by LiftGirl	2	91
The common cold + sleep depravation = No Cardio copperman	28-May-08 03:00 AM by Cort	3	135
Moved: Increase Functional Strength 61% In 12 Weeks Jumpingj	-	-	-
Summer Olympics 2008 pierini	22-May-08 12:22 PM by Bob44	1	107
triathlon lsuguy1	21-May-08 04:44 PM by lsuguy1	4	142
Pull Ups IronHorse	21-May-08 08:04 AM by Klide	10	218
Does anyone know a weight loss strategy??? Blossom	20-May-08 11:41 PM by Krett	7	139
Combat Conditioning/Stretching Sophie	17-May-08 11:12 AM by Sophie	2	135
HIIT and Over Training Sophie	16-May-08 08:16 PM by Sophie	12	259
questions about elliptical/treadmill/swimming JamesMC	16-May-08 08:13 PM by westside24	6	159
A 2:05 workout pierini	14-May-08 12:16 PM by The Flash	1	119
Pushups and crunches Wedge	11-May-08 04:41 PM by hellpup	3	187
Walking Debate Merrida	08-May-08 11:52 AM by Merrida	10	278
Shin Splints or something else? BDot	08-May-08 08:04 AM by Lady C	3	124
First time hot yoga Dan C	06-May-08 09:03 PM by Dan C	11	228
back after baby tonym	06-May-08 03:48 PM by westside24	2	140
Preparing your body to "wear" weight. ijeremy	04-May-08 07:09 AM by sooner_ed	4	182