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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.


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Old 09-Oct-04, 06:02 AM   #1
MAVER1CK
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befor and after pics


thanks to the information i got off this board i was able to go from 240 (my biggest) to 173..


i dont have many pics of the old me but here is 1 i found of being 220.

it was my 16th Bday!! damn, check that cake out......................





and here is the new me. sorry for the mirrior pic but i love alone.





BF%= 16 i believe at 172-173 lbs took around 6 months to get down.. i took a break..
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Old 10-Oct-04, 05:51 AM   #2
chris.s
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nice work man, you look a million times better, especially with that tough guy pose lol.
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Old 10-Oct-04, 09:17 AM   #3
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Not only did you do body overhaul but a fashion overhaul as well
Good job! :
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Old 10-Oct-04, 02:00 PM   #4
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Congrats, Mav. Nice change.....shows a lot of hard work and dedication.
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Old 12-Oct-04, 01:43 AM   #5
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hahah, thanks guys.
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Old 12-Oct-04, 08:40 AM   #6
cursor
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Hey MAVER1CK ... in the before picture, are you the one on the right or the left?

Great work1 :
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Old 12-Oct-04, 11:23 AM   #7
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Quote:
Originally Posted by cursor
Hey MAVER1CK ... in the before picture, are you the one on the right or the left?

Great work1 :
HAHAHA that was great!! Good one cursor. Great job maverick. You should be real proud of yourself. Lookin good.
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Old 12-Oct-04, 11:35 AM   #8
Klinger
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Quote:
Originally Posted by MAVER1CK
and here is the new me. sorry for the mirrior pic but i love alone.
Yeah, when the wife isn't in the mood, I have to love alone, too. Just kidding.

Nice work - You're obviously very motivated and committed to turning things around. Just keep it up!
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Old 14-Oct-04, 03:38 PM   #9
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Originally Posted by Klinger
Yeah, when the wife isn't in the mood, I have to love alone, too. Just kidding.

Nice work - You're obviously very motivated and committed to turning things around. Just keep it up!
hehehehe, too funny
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Old 14-Oct-04, 09:38 PM   #10
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Wow lookin great! Klinger :
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Old 15-Oct-04, 03:35 PM   #11
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Wow! Good job man, keep it up!
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