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CardioVascular exercises, warming up, swimming, yoga, pilates, etc.
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08-May-07, 08:14 PM
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cursor
[ exSiteMgr ]
Join Date: Jul 2002
Location: lunar equator
Age: 56
Posts: 10,773
Body-weight exercises
Here is a great reference that many of you will find interesting:
BeastSkills.com
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08-May-07, 10:06 PM
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gymgirl
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Join Date: Mar 2006
Location: seattle
Age: 29
Posts: 3,202
Hey Cursor, that is a great website! I think Tim got me hooked on that, they have a lot of really cool handstand suff with a lot of great information and tutorials.
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