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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.


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Old 08-May-07, 08:14 PM   #1
cursor
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Body-weight exercises


Here is a great reference that many of you will find interesting: BeastSkills.com
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Old 08-May-07, 10:06 PM   #2
gymgirl
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Hey Cursor, that is a great website! I think Tim got me hooked on that, they have a lot of really cool handstand suff with a lot of great information and tutorials.
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