| General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc. |
Registered Members don't see these ads. Register now it's free!
16-Sep-07, 04:03 PM
|
#1
|
|
Registered User
Join Date: Aug 2005
Age: 23
Posts: 678
|
Fatigued, still!
I wake up very weak and tired inthe mornings, i dont know if this is still an illness ive had since monday, but im gonna start working out, take a energy drink, ive missed a week of weight lifting, anyone know what this could be? Started off with a cloudy light headed feeling with a runny nose, now all it is, is extreme fatigue when waking up that evens out in the afternoon?
|
|
|
|
Registered Members don't see these ads. Register now it's free!
|
|
|
|
|
16-Sep-07, 08:13 PM
|
#2
|
|
Registered User
Join Date: Aug 2006
Location: kamloops B.C. canada
Posts: 512
|
hmm.. It sounds like a case of super aids to me  .
Just joking of course  .
I really couldn't tell you man. I hate to say this but your symptoms sound similar to a case of mono. If it persists you might want to think about going to a doctor..
__________________
|
|
|
|
|
16-Sep-07, 09:55 PM
|
#3
|
|
CO
Join Date: Sep 2003
Location: Abu Ghraib
Age: 30
Posts: 2,505
|
Might be something going around because I've been fighting the beginning stages of something for like 2 weeks now. Just dont feel 100%, but I keep trucking.
__________________
Goal: Solid 200 lbs.
Current: Solid 190 lbs.
1*
|
|
|
|
|
16-Sep-07, 10:10 PM
|
#4
|
|
Registered User
Join Date: Aug 2005
Age: 23
Posts: 678
|
10-4 good buddy.
|
|
|
|
|
23-Sep-07, 03:11 PM
|
#5
|
|
Registered User
Join Date: Dec 2002
Posts: 860
|
If you aint changed diet or up graded training to high level it might be just a virus.
If its only a week, see how it goes next 7 days |
|
|
|
|
23-Sep-07, 08:25 PM
|
#6
|
|
Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,852
|
How long since you've taken a full week or two off from training and just rested?
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
|
|
|
|
|
23-Sep-07, 08:28 PM
|
#7
|
|
Registered User
Join Date: Aug 2005
Age: 23
Posts: 678
|
im all good now, and im not taking any breaks from weight liftning, im on a cutting diet so ive upped my workouts to preserve muscle, its been going slightly good, i can see minor differences =) but my weight is a bit odd, how i drop 3lb then shoot back up 3lb, then lose 2, gain 3. i was at 172 last week, now im 176, but my belly is still the same size.
|
|
|
|
|
24-Sep-07, 05:46 AM
|
#8
|
|
Registered User
Join Date: Sep 2007
Location: australia
Age: 39
Posts: 16
|
there's nothing wrong with resting, if you don't you will run down your metabolism and leave yourself open to illness.
take a break, eat healthy food and rest. you'll bounce back quickly and stronger than before.
|
|
|
|
|
24-Sep-07, 05:18 PM
|
#9
|
|
Site Moderator
Join Date: Aug 2005
Location: Urbana, IL
Age: 27
Posts: 2,866
|
Quote:
Originally Posted by getaway
but my weight is a bit odd, how i drop 3lb then shoot back up 3lb, then lose 2, gain 3. i was at 172 last week, now im 176, but my belly is still the same size.
|
I'm guessing it's just water weight gain and loss. I wouldn't focus so much on the numbers. |
|
|
|
|
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
|
|
|
| Thread Tools |
|
|
| Display Modes |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
Sitemap: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
All times are GMT -5. The time now is 06:26 PM.
|
