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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.


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Old 30-Nov-06, 11:43 AM   #1
Jmoore
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Join Date: Nov 2006
Location: Arizona
Posts: 5

Gameday workouts (High school)


I am a high school weighttraining coach. I am looking to replace my gameday workouts, they're getting kind of stale. Anyone have any good suggestions or examples of their gameday programs?
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