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Old 28-Aug-07, 09:53 PM   #1
The Flash
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Or, how much additional weight will I be able to carry while doing those 15 pullups!!!!
Yup! You got that right because adding weight is the next step. Congrats!!! :
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Old 28-Aug-07, 11:34 PM   #2
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Hit a mile stone last night!

Two sets of 15 pull ups!!!! HST, while not a strength training program, still develops some strength. When I started a little less than two years ago, I could do a set of 2 pull ups, then maybe another single.
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Old 29-Aug-07, 12:04 AM   #3
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Fantastic achievement ! :
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Old 29-Aug-07, 03:05 AM   #4
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good job. thats a great improvment in less than two years. now just think about how many more you will be able to do in two more years.
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Old 29-Aug-07, 04:12 AM   #5
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good job. thats a great improvment in less than two years. now just think about how many more you will be able to do in two more years.
Or, how much additional weight will I be able to carry while doing those 15 pullups!!!!
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Old 29-Aug-07, 04:21 PM   #6
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That is a great accomplishment! Keep up the hard work. :
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