Home Excercises For Increasing Strength

[jayson2k3]

Does any know any good home excercises for improving strength,, im really skinny and want to improve my strength?

[Jaster]

Depends what do you have at home to work with?
I have a full gym in my basement. Any thing you can do in a Gym I can do at home.

[goloid]

Push ups for starters !

pull ups only takes a bar and very effective

[lbphathead]

Arnold says that dips are all you need, no weights involved. Just 2 handles.

[Plucas8916]

lol.. Arnold Swhcahwleannegar? Yea I would get a gym if possible. But push-ups work almost all your upper body muscles.

[JOMO]

Originally posted by Plucas8916
lBut push-ups work almost all your upper body muscles.

so why dont i just do push ups instead of weights? (serious question)

[Jaster]

Not enough resistance.

[D_z_7]

Originally posted by Jaster

I have a full gym in my basement. Any thing you can do in a Gym I can do at home.

bastard

[HowHigh]

Jaster was born out of wedlock?!?

[Jaster]

Originally posted by D_z_7
bastard

LOL Flattery gets you nowhere!! LOL


LOL

[Gearhead]

im really skinny and want to improve my strength?

How is your diet..Is all you want to do is get strong or big???:confused:

[mustang GT]

Originally posted by lbphathead
Arnold says that dips are all you need, no weights involved. Just 2 handles.

I think Arnold did weighted dips though. He put a plate on his lap while doing the dips.

[Steve]

Originally posted by jayson2k3
Does any know any good home excercises ?

Squat your dog/cat.

Deadlift your siblings.

Push furniture around the house.

Do pullups from chandeliers.

The possibilites are endless..use your imagination.


Steve