HOw do you guys do lat pulldown?

Ok. I am comfortable with sholder I think. Have you seen those people who leans as they pull? Is it some kind of exercise, or are they just cheating???? :confused:

[Lee J B]

They are cheating they have obviously over estimated on just how much wait they can pull, and so compensate by having to lean, which can cause injury , remember with the lat pull downs style, not nesscerily weight, is everything.

I thought so. Cheaters!!

[Steve]

Angel, you might want to incorporate this in your back workout.
In my opinion, it's the number one backbuilder.

BACK


Steve

Wow thanks! It is like rowing, isn't it?