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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.


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Old 17-Jul-06, 10:00 AM   #1
sublimesty
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Question

how does one go about....


hello, i'm a 5'2'' female, about 110 pounds. i look pretty toned, but yesterday i tried to swim 2 laps and then tread water all non stop and it was really hard for me, so i realized i am not in shape at all. I have never really exercised because i have always been scared i will lose weight, and i would like my ideal weight to be 120. I have always been scared i will lose my butt or boobs, and i dont want to be muscular but rather curvy looking. What exercises should I do that may allow me to gain weight without lookign too muscular??
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