Sponsor Our Community
Go Back   Discuss Fitness > General > General Fitness
Reload this Page How effective is interval training?
Register Site Rules Calendar Search Today's Posts Mark Forums Read

General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.


Registered Members don't see these ads. Register now it's free!

Reply
 
Thread Tools Display Modes
Old 28-Nov-05, 04:02 PM   #1
jxantas27
Registered User
 
Join Date: Nov 2005
Posts: 1

How effective is interval training?

I have been considering using an interval based training product to lose some weight. Has anybody used one of these products? I have heard good things from friends but wanted to get some more information before I made the purchase. The product I am referring to is the request permission to advertise . Let me know. I look forward to getting some feedback.

Those interested can read this link http://www.discussfitness.com/forums...erval+training
Registered Members don't see these ads. Register now it's free!
Last edited by CF-OC_gal; 29-Nov-05 at 06:50 PM.
jxantas27 is offline   Reply With Quote
Old 28-Nov-05, 04:13 PM   #2
threenorns
Hi Drama Queen
 
threenorns's Avatar
 
Join Date: Mar 2005
Location: Near Toronto, Ontario
Age: 41
Posts: 6,491
spam need not apply.
__________________
Goals: bench - 200; squat - 225; deadlift - 225
27/01/06: bench - 170; squat - 195 (wrapped); deadlift - 210; total - 575; need - 617; to go - 42
"Illegitimi non carborundum"
threenorns is offline   Reply With Quote
Old 28-Nov-05, 07:51 PM   #3
CF-OC_gal
Registered User
 
CF-OC_gal's Avatar
 
Join Date: Aug 2004
Posts: 5,427
LOL - Interval training is not a product but a method of training. Save your money and search the forum for a description on how to do proper intervals for your goals.
__________________
Food log

Gym - CFO
CF-OC_gal is offline   Reply With Quote
Old 29-Nov-05, 07:30 PM   #4
threenorns
Hi Drama Queen
 
threenorns's Avatar
 
Join Date: Mar 2005
Location: Near Toronto, Ontario
Age: 41
Posts: 6,491
why WOULD anyone buy a program when it's in here for free?
__________________
Goals: bench - 200; squat - 225; deadlift - 225
27/01/06: bench - 170; squat - 195 (wrapped); deadlift - 210; total - 575; need - 617; to go - 42
"Illegitimi non carborundum"
threenorns is offline   Reply With Quote
Reply

Bookmarks

Tags
interval training


« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Sitemap:1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Sponsor Our Community

All times are GMT -5. The time now is 12:34 PM.

Contact Us - DiscussFitness.com - Archive - Privacy Statement - Top

vBulletin ©2004 Jelsoft Enterprises Ltd.
©2004 DiscussFitness.com