How should I workout to acheive this body? (image inside) - Page 3

Rats! · 18-Jun-05, 11:20 PM

i agree with threenorns. high school girls are hotter than her. anyone ever seen her without makeup? she's hideous.

Rad_MD · 10-Jul-05, 11:34 AM

Quote:

Originally Posted by nicole.

I'm around 5'5, and I weigh 119 pounds. I'm not fat, but would like to acheive the body shown above. I'm not really looking to lose a lot of weight, just to tone up and have nice abs and thighs; nice body overall. Right now, I think I have more body fat than lean muscle, so I need help on what workouts I need to do to acheive this body, tone up, and lose the excess fat so I can have a firm figure. Please help, thanks.

Hire a good plastic surgeon and become bulemic?

Seriously, get a good workout routine incorporating cardio 3-5 x a week and weight training 3 times a week. Lighter cardio on the days you lift, like walking or elliptical. Your diet is also key: Small frequent meals, limit eating before going to sleep and drink plenty of H2O as the "Water Boy" would recommend.

carcajou · 10-Jul-05, 10:49 PM

Quote:

Originally Posted by threenorns

90%?

i doubt that. so far, my experience is that the only ones that like her looks are kids under 20. the ones i've passed the link to through MSN, etc, all say the same thing: she's a scrawny fashion disaster.

Yeah...nobody thinks Gwen Stefani is hot either...thin and beautiful doesn't cut it anymore...*major eye roll*

Believe this: the guys who responded saying negative things...are trying to impress someone else by saying so...the women who responded saying negative things are the ones who'd sell their soul to the devil to look like that...

**threenorns** · 10-Jul-05, 11:07 PM

sell my soul to the devil to look like fergie!??? i seriously don't think so - i'd rather look like sophia loren or marilyn monroe any day! you know, *curves*.

pseudonym · 11-Jul-05, 12:38 AM

Quote:

Originally Posted by carcajou

Yeah...nobody thinks Gwen Stefani is hot either...thin and beautiful doesn't cut it anymore...*major eye roll*

Gwen Stefani is super-hot, Fergie, is that picture however (and please believe me when I say I am not trying to impress anyone by sying it) not. Skinny (malnourished style), poor posture, very bad fashion not working for me, I've seen other pictuers of her and she is OK at best in my mind.

Gwen in in a different league altogether (and I personally don't think she is all that 'thin' she's got a fair bit of tone about her).

my .02c