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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.


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Old 29-Sep-05, 07:09 PM   #1
christian1
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Age: 23
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How would you train for an event like this?????????


At the end of october I am takeing part in an event organised by the big deal.This is 50km cycleing around all the major towns within salford.It has been nearly 3 years since I got on a bike so how do I get ready for this event
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Old 30-Sep-05, 12:47 AM   #2
Rats!
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Location: Los Angeles
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get on the bike and start practicing
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