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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.

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Thread / Thread Starter	Last Post	Replies	Views
Best fat loss...???? ksanti	24-Jan-05 01:12 PM by ptdirect	12	1,056
Speedbag/Heavy Bag for cardio? Arith	22-Jan-05 06:19 PM by haugenj	3	513
Circuit Training goodgirl	22-Jan-05 08:46 AM by ballast	1	483
heart rate. br9divided	21-Jan-05 09:56 PM by Brat	10	582
Incline running barnyard27	20-Jan-05 05:25 AM by 2Scoops	1	350
What do guys wear to yoga classes? TiCats	19-Jan-05 02:45 PM by ajarvis	1	335
Calories vs. Activity to lose fat Chris09	19-Jan-05 07:26 AM by Pelon	4	394
college weight question rachel6582	18-Jan-05 06:30 PM by Lady C	3	402
cardio sickwitit	18-Jan-05 04:45 PM by rdk409	4	501
Interesting read sooner_ed	18-Jan-05 03:00 PM by Toro	4	345
female trying to lose weight dandan	16-Jan-05 07:09 PM by NBS 4life	4	551
Do you agree with these statements. Fitnessman	15-Jan-05 08:15 AM by 2Scoops	10	794
lifting benchmarks? chickenleg	14-Jan-05 12:20 AM by furball	9	609
Weight Loss whatup123	14-Jan-05 12:08 AM by furball	2	400
Body shakes after a good workout, ok? MrRob	12-Jan-05 10:36 AM by nitromoose	10	875
How Much Can U Lift?? ( 1 2 3) TrevorsMum	12-Jan-05 05:49 AM by Jaster	34	1,218
back exercises / hurt back MrRob	07-Jan-05 12:58 PM by candyass	9	499
Looking to buy an elliptical... WATYF	06-Jan-05 08:08 PM by Pelon	2	447
Using Resistance Bands goodgirl	06-Jan-05 07:36 AM by cursor	8	404
How do you find the time with a busy schedule? ( 1 2 3) MrRob	02-Jan-05 04:05 PM by Pelon	35	1,412
Need endorsement of good heart monitor product ( 1 2) BLADE	02-Jan-05 02:27 PM by Pelon	16	828
Cardiovascular fitness question Fitnessman	29-Dec-04 09:45 AM by Lady C	4	424
why aren't swimmers more cut? Whoever	24-Dec-04 12:10 AM by bluefish	12	1,292
How much quicker can you run on a treadmill?? fredo	23-Dec-04 08:13 AM by Firehawk	8	660
my body shape is changing so fast! nneehhaa	21-Dec-04 02:30 PM by cursor	8	674
running youngn16	21-Dec-04 09:50 AM by youngn16	7	344
Hmmm, what changes should i make? BoneyBoy	19-Dec-04 11:12 PM by BoneyBoy	0	268
bike cardio youngn16	16-Dec-04 08:28 PM by youngn16	4	364
Ankle pain while running 215guy	16-Dec-04 11:23 AM by pga1943	8	791
Barefoot Science ajarvis	16-Dec-04 10:40 AM by ajarvis	0	543
Is this good for burning fat? PritomD	15-Dec-04 10:17 AM by pierini	4	446
Is this goal and workout practical? PritomD	15-Dec-04 09:44 AM by Klinger	3	340
Skipping Rope Length? APouncer	14-Dec-04 01:42 AM by skinny	2	340
Good self defense class? ( 1 2) skyman	14-Dec-04 01:31 AM by skinny	19	1,044
CARDIO QUESTION ON FAT LOSS: please comment. sharaabi	14-Dec-04 01:18 AM by skinny	9	602
Still feeling the effects of my broken wrist even though its should have healed TrevorsMum	13-Dec-04 07:44 AM by 2Scoops	1	280
Just not feeling sore anymore tmm0409	09-Dec-04 09:38 AM by candyass	5	359
Well, something went wrong. Cort	08-Dec-04 02:23 PM by Cort	10	568
Questions on lifting early in the morning. MrRob	07-Dec-04 10:55 AM by nikmucha02	7	546
Immune to exercise nitromoose	06-Dec-04 08:32 AM by ajarvis	5	439
burning in my quad! PUMPIN45	04-Dec-04 09:22 AM by PUMPIN45	0	341
Would like some opinions or suggestions... sooner_ed	03-Dec-04 03:59 PM by Klinger	1	247
Injury concerns dreameR.78	02-Dec-04 09:17 AM by ajarvis	1	278
Swimwear and running attire for men TiCats	30-Nov-04 02:54 PM by cursor	1	905
Would Love Some Help Guys...... rayallen34	30-Nov-04 06:11 AM by cursor	1	273
Reflexes mrzool	30-Nov-04 05:52 AM by cursor	7	390
Spiderman Dtm115300	29-Nov-04 09:35 PM by Stone Cold	12	887
Born to run? rufiedog	29-Nov-04 08:37 PM by bad2woo	5	489
A fitness test arbit	29-Nov-04 05:25 PM by arbit	2	328
The Moment of Truth goodgirl	29-Nov-04 12:43 PM by cursor	3	324
Music for workouts dreameR.78	27-Nov-04 02:31 PM by JoeBoe	1	361