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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.

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Thread / Thread Starter	Last Post	Replies	Views
Headache from lifting? MAURER	21-Apr-04 02:04 AM by PuNTa	9	466
Lower body workout kit4118	20-Apr-04 09:09 PM by DaRkAnGel	4	414
Pursuing NSCA Personal Trainer Cert IllBeDamnd	20-Apr-04 11:52 AM by IllBeDamnd	2	450
New Member Has Questions. . . monkey05	20-Apr-04 09:01 AM by IllBeDamnd	4	403
1 yr from Police Academy - advice? billpritjr	17-Apr-04 12:02 PM by midgetcop	5	550
Best way to burn that fat GREEK	15-Apr-04 07:52 PM by physelite	14	1,375
Best Time of Day For Cardio? For Bodyfat Burn? ( 1 2) camerashy	15-Apr-04 07:47 AM by teenpumper	20	1,471
Vitamins for knee injury? lamb	14-Apr-04 07:57 AM by Aw-De-Oh	8	610
free fitness software portsoft	14-Apr-04 12:43 AM by R 22	8	734
Push up, will it make my workout more effective? m@xpower	13-Apr-04 11:05 AM by jgriffith	2	503
Anyone have any experience with clubbells/kettleballs? arbit	10-Apr-04 10:34 AM by cursor	1	307
calories or heart rate? nneehhaa	09-Apr-04 09:21 PM by Bvlgari	2	380
Chest exercise kit4118	09-Apr-04 06:43 PM by ASS COBRA	3	460
Hiit blitz760	08-Apr-04 01:55 PM by midgetcop	2	637
Pulled or Pinched? AndrewH	07-Apr-04 09:13 PM by AndrewH	2	402
17 Year old seeking life changing advice TheSprite	07-Apr-04 10:12 AM by TheSprite	14	934
Cursor or any other experienced members...plz help! Zapp	07-Apr-04 01:16 AM by Zapp	0	318
Working out to blow off steam ( 1 2) teenpumper	06-Apr-04 09:26 PM by teenpumper	15	701
Muscle Spasm 4STRINGS	06-Apr-04 08:40 PM by TsiTalon	8	447
Pull-Up Help NEEDED ( 1 2) Joe18	06-Apr-04 05:28 PM by Underdog	16	832
What's the boundry? Bvlgari	06-Apr-04 12:30 AM by Cort	1	310
NickC NickC	05-Apr-04 09:49 PM by Jonny1nut	2	270
Cool Website Bvlgari	05-Apr-04 07:14 AM by NoFear22	1	370
Help! dk0e	05-Apr-04 05:39 AM by IronMan	2	364
Want to get in shape! ( 1 2) Bvlgari	04-Apr-04 06:53 AM by Bvlgari	16	837
Shoulder Cracks When I Raise Arm ( 1 2) DaRkAnGel	04-Apr-04 03:04 AM by DaRkAnGel	15	890
Can you work a heart to much? propilot50	02-Apr-04 11:09 PM by teenpumper	4	563
Like everyone.... I need some help. 20over	02-Apr-04 07:23 AM by 20over	0	279
when muscles become bruised Rob_Tyner	01-Apr-04 10:04 PM by TheBigness	4	467
Zzzzoom... Sprinting Question TommyD	31-Mar-04 05:34 PM by TheBigness	7	510
Speed help! excalibur	31-Mar-04 04:43 PM by excalibur	2	352
Back Excersizes? hclpfan	29-Mar-04 06:51 PM by MAURER	3	338
Need help with workout routine Hokum	27-Mar-04 11:15 PM by Hokum	0	305
Tired at school... Cort	26-Mar-04 11:41 PM by Cort	9	485
Dumbbell workout? sven556	26-Mar-04 11:15 PM by TommyD	13	1,216
How fast can you lose body fat?? kaija	26-Mar-04 02:34 AM by JetRunner	5	833
An alternative to traditional cardio exercise mustang GT	25-Mar-04 05:17 PM by Cort	2	475
help!!! cpitt34	24-Mar-04 09:08 PM by AndrewH	9	577
The effects long distance running has on speed and quickness GiddyUp	23-Mar-04 10:13 PM by Cort	3	523
Circuit training question SS#1304	22-Mar-04 12:37 AM by Chain	1	428
Fitness and weight lifting. blitz760	22-Mar-04 12:26 AM by Chain	4	646
Moved: Logarithmic Differentiation HELP TsiTalon	-	-	-
Leg stretching machine ( 1 2) Tuga	18-Mar-04 04:19 PM by Tuga	16	1,053
Pain in my Back! kungfu74	17-Mar-04 04:07 PM by kungfu74	5	493
Strained hamstring 215guy	17-Mar-04 09:57 AM by Tuga	2	574
Wrist bones metallicat	16-Mar-04 01:26 AM by Black Eagl	8	572
Advice please Chalcey	15-Mar-04 06:00 PM by Chalcey	4	445
Tall doesn't have to equal BIG, does it? ( 1 2) nextworldw	13-Mar-04 08:31 AM by cursor	16	1,003
helpful online game. l8r77vette	11-Mar-04 06:17 PM by l8r77vette	0	402
Feedback on my cardio workout?