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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.

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Thread / Thread Starter	Last Post	Replies	Views
Ever get stretch marks from weightlifting? ~ice~	04-Feb-04 02:22 PM by benman2002	4	585
At Home Exercises Groov	04-Feb-04 02:14 PM by Groov	2	422
Knee hurts after running or rowing omikron	04-Feb-04 09:38 AM by B.A.	3	373
CV training Hamz	04-Feb-04 02:14 AM by jimmyv	4	410
Waist Reduction katiea	03-Feb-04 05:48 PM by MAURER	5	619
Stretching decreases strength kalash123	03-Feb-04 01:36 PM by djzen17	14	848
Punching your stomach ( 1 2) MeatyPetey	03-Feb-04 01:28 PM by djzen17	26	3,172
Which helps u heal Warm or cold water Toro	27-Jan-04 08:31 PM by Fred	12	841
MAX-OT Warmup... grambo	24-Jan-04 07:48 PM by bgodd1	7	420
Anyone ever get heaaches after they run??? Axion	22-Jan-04 12:22 PM by acegator	11	602
Thoughts on Rowing Machines? Drunkagain	21-Jan-04 03:45 AM by jimmyv	3	495
"Hammer grip" pullups xcjetta	20-Jan-04 05:25 PM by Axion	2	384
Fast dancing intead of running? zzmanzz	19-Jan-04 04:43 PM by Timmay	4	393
Running and Air Alert 3 tszkid	19-Jan-04 03:08 PM by B.A.	1	310
Bleep Test question (from newbie) Chip	18-Jan-04 09:14 AM by 2Scoops	1	501
What are good workous to increase throwing power 8lue	17-Jan-04 01:03 AM by 8lue	2	448
Workouts Using No Equipment! mothball	16-Jan-04 12:17 PM by carcajou	3	482
Suggestions needed on how to take workout to the next level KtBev	10-Jan-04 09:22 AM by cursor	13	771
Yoga namistai	09-Jan-04 07:36 PM by namistai	2	452
How many times do I workout my arms in a week? Juliann	09-Jan-04 04:44 PM by gettnlnr	10	2,176
Measuring with Skin Calipers JKDman	09-Jan-04 02:44 PM by stencil	5	396
Running tszkid	07-Jan-04 10:42 PM by kevin	3	434
Benefits of Using a Skipping Rope? mothball	06-Jan-04 11:49 PM by The_Hulk	4	521
What are good forearm workouts?? Thomas	06-Jan-04 07:36 PM by Thomas	0	362
Newbie Here and need answer to couple question m@xpower	06-Jan-04 07:07 AM by Lee J B	1	419
Shoulder/Neck pains after press-ups mothball	05-Jan-04 04:17 PM by mothball	2	802
Pull Ups/ Chin ups ( 1 2) Amkey	04-Jan-04 05:22 PM by Scotl	25	8,665
Swimming and weight lifting dell01	04-Jan-04 11:57 AM by dell01	6	589
Looking for exercises to warmup the back ksjanjua	02-Jan-04 02:32 AM by ksjanjua	3	313
Are 10lb weights enough to tone arms? Juliann	01-Jan-04 10:39 AM by Timbers	5	632
Thighs & hips: how can I reduce them? loser&user	30-Dec-03 12:38 PM by AARS	3	431
Clean and Press/Clean and Jerk: proper method? erenzi	29-Dec-03 03:08 PM by DaRkAnGel	1	347
Thinking about the Firm: opinions? tinabee	29-Dec-03 12:23 PM by AnnaD - TX	3	543
HIIT and other questions The ?	26-Dec-03 11:29 PM by The ?	3	828
Running is the best way to lose weight: opinions? skibum231	26-Dec-03 01:27 PM by Aw-De-Oh	12	1,113
Toning the abdominals: how do I make them show? bucannie	24-Dec-03 08:20 PM by phantom	3	514
How do you meditate? goose16	23-Dec-03 07:24 AM by CJNY	12	1,173
Winsor Pilates. helga	22-Dec-03 07:31 PM by Aw-De-Oh	5	816
Workout Recommendations Juliann	22-Dec-03 12:15 PM by Juliann	12	857
Eating Before Cardio. mattjf	22-Dec-03 11:32 AM by Helene	9	1,142
quick running question. nate	22-Dec-03 06:45 AM by CJNY	1	307
Stretching Queries and Overstretching? Sizzle	21-Dec-03 08:04 AM by 2Scoops	7	535
How much cardio??? LLthrlnd	20-Dec-03 08:53 AM by CJNY	1	485
I can jog everyday though, right? JOMO	19-Dec-03 08:40 AM by stimulus	8	843
Pilates for Abs Aw-De-Oh	18-Dec-03 02:51 PM by Aw-De-Oh	0	324
Lifting helping my cardiovascular fitness! APouncer	18-Dec-03 09:13 AM by CJNY	4	337
Running/weather ( 1 2) MAURER	17-Dec-03 09:49 PM by ajb03	27	813
Running 4InchBicep	16-Dec-03 04:32 PM by Cort	10	675
Stretching nate	14-Dec-03 10:39 AM by look2excel	2	331
Quick Swimming Question Saxon	13-Dec-03 07:20 AM by CJNY	1	277
running taking away from muscle gain?