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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.

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Thread / Thread Starter	Last Post	Replies	Views
Online Bodybuilding Seminar - pretty cool The Tone	12-Jun-03 07:13 AM by Jaster	1	365
Isometrics ( 1 2) ic123	10-Jun-03 06:35 PM by Maxima	17	870
help?! mugambo	10-Jun-03 06:25 AM by mugambo	1	285
Running MSUgirl	10-Jun-03 03:43 AM by fengalon	6	399
Veins are Great ( 1 2 3 4 5) chrismt	09-Jun-03 12:47 AM by arbit	62	4,290
what is cycle of eq? chad	06-Jun-03 05:22 AM by Lee J B	1	361
lotta gym time Amkey	03-Jun-03 07:37 PM by cursor	10	645
Pilates Machines ebbaseball	03-Jun-03 01:35 AM by swanem	4	511
How Many of you Warm Up, and Cool Down Maxima	01-Jun-03 10:04 PM by mustang GT	10	832
heart rate... ok this man says that... angel22	01-Jun-03 12:52 PM by GraemeK	12	895
Technique Amkey	29-May-03 04:55 PM by TheBigness	9	429
lifting after meals? Mr Khan	28-May-03 11:17 PM by Nathan	9	528
too heavy? JOMO	28-May-03 08:15 PM by AARS	12	668
how much? harish_iim	28-May-03 03:19 PM by Timbers	2	269
THE CROSSBOW by Weider apple	28-May-03 02:14 PM by Maxima	12	2,251
damn these pimples! ( 1 2 3) Mr Khan	27-May-03 02:04 AM by JOMO	35	1,742
when to jog? ( 1 2) JOMO	27-May-03 12:43 AM by Mr. Durden	16	850
Hammer Curls and Raises Amkey	26-May-03 09:38 AM by Seraphic	13	1,399
specific exercise questions - technique TMUNK	24-May-03 06:32 AM by ebon00	5	321
EZ Bar Amkey	23-May-03 06:42 PM by TsiTalon	6	352
Heavy weights? Mr Khan	22-May-03 04:09 PM by Un F A T	12	749
Hacks! ( 1 2) Amkey	22-May-03 11:23 AM by Todd	15	602
need more definiton nicmdca	22-May-03 12:05 AM by JOMO	7	458
WHAT THE ....(legs) Amkey	21-May-03 04:30 PM by Amkey	5	384
back to square one JOMO	21-May-03 04:27 PM by JOMO	0	290
Old wives' tale? Yes, No? nejohnson	21-May-03 02:41 PM by JOMO	8	546
Can you see any problem with this? JamesO	17-May-03 11:54 AM by cursor	6	460
Working out Shoulders CCUTS	15-May-03 03:35 AM by Mr Khan	7	501
Hmmmm Work Out Routine.... Flip	14-May-03 01:15 PM by cursor	1	310
Body Fat Measuring devices ? Loki	13-May-03 01:38 PM by Loki	6	340
Swimming, good or bad? sami	12-May-03 05:20 AM by sami	3	473
Can you help me out? buzz	11-May-03 05:49 AM by ebon00	2	329
Bench Press.... Mr Khan	10-May-03 04:20 PM by TheBigness	11	656
Whoa!!!!!!!!! Amkey	09-May-03 09:26 AM by Amkey	2	404
troubles with dips Loki	08-May-03 01:06 PM by Loki	5	374
sewing machine ( 1 2) JOMO	07-May-03 09:36 AM by JOMO	15	568
Pilates: need a few starter movements riversCT	05-May-03 01:18 AM by Mr Khan	9	574
Chest Muscles....need some advice... Mr Khan	04-May-03 11:50 AM by Mr Khan	2	478
stretching? deKa	01-May-03 02:59 AM by ebon00	3	286
Should i jog? Mr Khan	30-Apr-03 11:57 AM by Mr Khan	3	396
What should i do Mr Khan	30-Apr-03 03:07 AM by Mr Khan	6	379
jogging with weights all over me? ( 1 2) JOMO	30-Apr-03 03:02 AM by Mr Khan	25	1,262
stretchmarkcure.com Ubermonkey	30-Apr-03 02:13 AM by Bollocks	6	817
i never count! ( 1 2) JOMO	30-Apr-03 12:23 AM by Mr Khan	18	747
NEW here and need a little technique advice phinfan	29-Apr-03 03:06 AM by ebon00	3	355
exercise for the back of my neck JOMO	28-Apr-03 10:51 PM by JOMO	4	338
need to get rid of my gut! ( 1 2) JOMO	28-Apr-03 05:12 PM by SCARFACE	16	1,243
Balance Ball ebbaseball	28-Apr-03 04:49 AM by growinUP	4	549
calf angles seeming to work great Intensify	28-Apr-03 04:42 AM by growinUP	4