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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.

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Thread / Thread Starter	Last Post	Replies	Views
What is exercise? pierini	12-Jul-07 05:35 AM by yorkie85	6	249
Should I eat before or after working out? ginnal	11-Jul-07 03:57 PM by mangotango	7	329
abs 8509849545 ( 1 2) sweetdream	03-Jul-07 03:16 PM by sweetdream	20	551
New York State Trooper ( 1 2) sweetdream	01-Jul-07 11:55 AM by sweetdream	26	1,008
going camping.... sweetdream	28-Jun-07 01:55 PM by sweetdream	13	308
Why Do We Stick With It? The Flash	24-Jun-07 06:51 PM by gymgirl	14	453
Getting fed up jaykay	22-Jun-07 08:39 AM by Brat	11	397
Sauna Waist Trimmer Ghost Man	20-Jun-07 09:27 AM by LiftGirl	3	255
Want to Look Cut? Sophie	19-Jun-07 01:32 PM by Sophie	6	313
Jumping rope pierini	18-Jun-07 05:32 PM by ccorces1	6	315
Arnold Classic 2008 Sophie	15-Jun-07 05:10 PM by Sophie	2	253
jump roping is fun jaykay	14-Jun-07 03:23 PM by Sophie	10	324
eating before running/catabolism strategem	14-Jun-07 12:28 PM by tigz	8	284
running shoes jaykay	13-Jun-07 08:58 AM by .V.	5	207
Rockstar Fitness CF-OC_gal	12-Jun-07 02:41 PM by Brat	2	227
Becoming A Personal Trainer... ghoniba	05-Jun-07 03:30 PM by trainerty	8	278
How many miles riding bike to equal walking? Stang281	05-Jun-07 09:48 AM by ixoyc	8	254
Mountain walking fitness?? dreamer	05-Jun-07 07:44 AM by dreamer	3	188
Do I have breakfast before... dreamer	04-Jun-07 04:46 PM by LiftGirl	11	405
YMCA "Wellness Assessment" Sophie	01-Jun-07 04:26 PM by Brat	12	364
Rode bike to work today ( 1 2) etothepii	30-May-07 12:41 PM by etothepii	18	402
Foutain of Youth, more proof CF-OC_gal	29-May-07 05:18 PM by LiftGirl	4	261
Problem with nipples bigmike404	28-May-07 05:58 AM by .V.	13	646
Rowing Machine Cardio Blaze	21-May-07 10:47 PM by Brat	7	318
Scheduling a physical exam with a doctor... etothepii	13-May-07 02:21 AM by TomG	11	509
Is Anybody Here a Curves Franchisee? ( 1 2 3) dandjdad	10-May-07 03:44 PM by dandjdad	36	882
Health Insurance benefits SoulDoubt	10-May-07 03:06 PM by jtr55	4	391
Overdoing cardio a bad thing? 440gtx	10-May-07 07:26 AM by urmaniac13	7	470
Please help Maxgain	09-May-07 08:14 AM by urmaniac13	8	298
Body-weight exercises cursor	08-May-07 09:06 PM by gymgirl	1	299
Walking pierini	08-May-07 04:57 PM by LiftGirl	7	320
So its been a year... Fatso4noW	05-May-07 06:59 PM by Fatso4noW	11	425
Ahh! Knee! Nooo! midgetcop	05-May-07 05:25 PM by midgetcop	5	312
Should I revamp my training?? midgetcop	28-Apr-07 12:55 PM by midgetcop	3	283
my friend wants to be healthier ixoyc	27-Apr-07 04:12 PM by LiftGirl	6	336
How do I build swimming endurance? nthewater	26-Apr-07 09:37 PM by 440gtx	13	507
Crossfit Fad or Trend? CF-OC_gal	25-Apr-07 03:36 PM by Chunky_Dan	7	269
Jumping Rope Question The Flash	25-Apr-07 11:54 AM by The Flash	8	309
Sharp pain when i run. Edward	23-Apr-07 01:42 AM by Edward	6	248
Hardcore clip tim_mcf	21-Apr-07 10:06 AM by Blaze	1	261
Case Study Joanne	20-Apr-07 08:19 PM by minime	6	243
couple questions about my cardio??? JamesMC	16-Apr-07 02:50 PM by LiftGirl	2	230
i went for a jog and now my knee is really sore!!!!! JamesMC	16-Apr-07 02:47 PM by LiftGirl	3	298
Middle of the Night Sophie	10-Apr-07 04:26 PM by Sophie	4	247
Stretching the lower back Mr VW	07-Apr-07 09:19 PM by trainerbob	3	215
Alright or Not? mjm07	06-Apr-07 10:12 AM by ihaveadog	5	186
Heavy Bag.... scott1968s	04-Apr-07 03:04 PM by Arith	11	363
Update.... Joanne	02-Apr-07 08:12 PM by Brat	3	214
Working as a Package Handler... (Fitness Related) The Flash	02-Apr-07 05:13 PM by The Flash	4	291