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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.

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Thread / Thread Starter	Last Post	Replies	Views
Free DVD bucky	25-Jan-07 10:21 PM by etothepii	1	197
Want a bigger brain? Do cardio! LiftGirl	25-Jan-07 07:44 PM by Brat	2	276
Problem Today clavio	24-Jan-07 03:26 PM by pierini	5	202
7 deadly sins tim_mcf	21-Jan-07 06:07 PM by Brat	2	331
looking to cut the fat mistymin	20-Jan-07 05:12 PM by Brat	1	253
Aronld judo	19-Jan-07 07:44 PM by Sophie	8	278
Accuracy of calorie counters jaykay	18-Jan-07 10:16 AM by LiftGirl	3	213
Amanda... Happy Birthday if you are lurking at all! CF-OC_gal	15-Jan-07 10:04 PM by pierini	2	197
Happy Birthday Brat! ( 1 2) pierini	14-Jan-07 11:45 PM by LiftGirl	20	510
What would you do in this case, tonight? CF-OC_gal	14-Jan-07 07:04 AM by IronMan	8	262
Music while working out ( 1 2) copperman	13-Jan-07 03:09 PM by Sophos9	25	1,433
Kickboxing for Cardio....? Sophos9	11-Jan-07 03:51 PM by Sophos9	9	376
Sink or Float? Sophie	09-Jan-07 10:31 PM by gcs118	12	468
In need of advice! Tatsuya	09-Jan-07 07:43 AM by Lady C	11	389
Cardio & Weight Training & Steam room Tkeworkout	07-Jan-07 05:34 AM by Sophos9	9	442
Starting HIIT jaykay	04-Jan-07 10:51 AM by Lady C	6	483
Need Advice Arbor12	03-Jan-07 04:04 PM by Arbor12	4	397
toe touches Makination	03-Jan-07 02:56 PM by ccorces1	2	406
Fat Burning Pilates Video blueduke	02-Jan-07 02:54 PM by .V.	5	495
Got an X-Vest for Xmas...any ideas? MostMuscle	02-Jan-07 02:07 PM by MostMuscle	4	232
Sore bottom on stationary bike! jaykay	30-Dec-06 11:14 PM by .V.	8	553
2007 Goals - Now, how will you measure them? CF-OC_gal	30-Dec-06 08:12 PM by Brat	14	436
Will you be training . . . pierini	30-Dec-06 02:41 PM by Bob44	10	426
Atrophy: Recovering from and length of time LadyZombie	29-Dec-06 08:33 AM by Brat	3	323
Any tips for this workout? markopolo	28-Dec-06 09:28 AM by sooner_ed	7	531
Sit Ups and Abdominal exercises adriand	27-Dec-06 04:47 PM by adriand	3	347
Injury, knee mike314	23-Dec-06 12:57 PM by IronMan	1	335
Treadmill Workout ( 1 2) rdk409	21-Dec-06 11:37 AM by sooner_ed	28	2,019
Critique My One-Arm Pushups... Napalm	20-Dec-06 04:44 PM by .V.	3	446
Moved: New Member markjones	-	-	-
what should my heart rate be when doing cardio? JamesMC	19-Dec-06 10:07 AM by LiftGirl	8	525
Road bike Mr VW	19-Dec-06 07:48 AM by bodyshop20	3	497
Great fitness motivation tips pierini	14-Dec-06 02:56 PM by Brat	1	338
Cardio+Lifting? Sophie	14-Dec-06 02:46 PM by .V.	10	728
I need some help please Blamethis	12-Dec-06 09:25 PM by midgetcop	4	312
I need some help, I'm trying to lose weight! hzrd	11-Dec-06 01:18 AM by Brat	4	354
Watch Ross motivate you pierini	10-Dec-06 10:13 PM by MostMuscle	2	339
Balancing on a medicine ball Joanne	07-Dec-06 09:33 AM by pierini	3	331
Injured pelvic ligament? jaykay	06-Dec-06 10:31 PM by pierini	1	259
Happy Birthday gymgirl pierini	05-Dec-06 10:13 PM by .V.	10	464
Four big, fat myths (surprising) arbit	04-Dec-06 04:39 PM by LiftGirl	13	854
Bottom Fat For Guys Too... shimmer	04-Dec-06 11:03 AM by Lady C	7	469
Inches vs. Pounds Joanne	02-Dec-06 10:38 AM by SarahPT	7	685
Gameday workouts (High school) Jmoore	30-Nov-06 10:43 AM by Jmoore	0	231
Body weight only Mr VW	28-Nov-06 05:15 PM by pierini	3	620
Shoulder pain from racquetball dressed4it	23-Nov-06 08:46 PM by dressed4it	5	420
Jogged for 30 minutes on treadmill iloveher86	23-Nov-06 01:33 PM by richard82	6	776
*** kicked by heavy bag maverick	20-Nov-06 10:26 AM by Blaze	9	675
Jog 2 miles? ( 1 2) mike314	19-Nov-06 08:07 PM by Inho	18	1,038
Burpees pierini	18-Nov-06 10:16 AM by SarahPT	7	613
Getting Into Shape!!! fieldsb200	16-Nov-06 04:06 PM by navyblue