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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.

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Thread / Thread Starter	Last Post	Replies	Views
Slightly OT: transverse carpal ligament? PixlPushr	08-Aug-05 10:25 AM by .V.	4	363
Questions concerning personal trainer gl4662	08-Aug-05 02:01 AM by Chain	8	496
Thinner Ankles SouthWind	08-Aug-05 01:11 AM by threenorns	6	507
elliptical trainer or running?? JamesMC	08-Aug-05 01:02 AM by drdjsmm	5	528
Increased Heart Rate/High BP coachp	08-Aug-05 12:56 AM by drdjsmm	8	737
Swimming at Lunch Gnat	05-Aug-05 07:51 AM by F-4-L	1	400
How much cardio for weight loss ( 1 2) Greg	04-Aug-05 05:16 PM by alphawave	17	1,422
2 questions about my running. Ozzy	03-Aug-05 11:22 AM by ajarvis	2	392
Running? mike314	02-Aug-05 02:04 PM by mikeygone1	3	468
Shaping up, some advice needed Duncan06	01-Aug-05 08:13 PM by pseudonym	9	385
Walking or Biking? InHuman83	28-Jul-05 12:52 PM by gymrat	9	546
max-ot cardio sickwitit	26-Jul-05 09:29 AM by maverick	7	408
Sweat II ( 1 2) TrevorsMum	25-Jul-05 08:43 PM by copperman	18	921
Running books mikeygone1	25-Jul-05 07:30 AM by Ozzy	6	368
this is my plan for cardio? JamesMC	23-Jul-05 10:48 AM by threenorns	8	428
I have until August 13th laughing	21-Jul-05 08:34 PM by Brat	3	338
Running "support" dustin	21-Jul-05 07:38 PM by dustin	8	471
Tranversus Abdominus excercises Fit_4_Life	21-Jul-05 03:10 PM by Fit_4_Life	5	915
This is me... Sarm3n	21-Jul-05 01:17 PM by Sarm3n	5	430
New Bloke Alert! No Hope!	21-Jul-05 03:51 AM by No Hope!	8	377
Cardio before Weights Training? pehqiang	19-Jul-05 08:32 PM by alphawave	6	476
Treadmills Skycloud	19-Jul-05 06:49 PM by alphawave	2	419
Pushing heart rate over 200 bpm ( 1 2) 440gtx	19-Jul-05 05:38 PM by jallen	19	1,110
Alternate cardio for a hurt calf? tim_mcf	19-Jul-05 02:34 PM by Chain	9	461
Sweating alot PaulWon22	19-Jul-05 02:48 AM by alphawave	4	451
Treadmill or Road? F-4-L	13-Jul-05 04:36 PM by F-4-L	10	548
Climbing the Stairs! osangrl	13-Jul-05 03:13 PM by Skycloud	9	561
Pushups ( 1 2) mmabjj	12-Jul-05 01:39 AM by Cort	17	1,449
Need input on (lack of) progress.... ( 1 2) Merrida	11-Jul-05 11:10 PM by gymrat	16	920
New Bowflex Dumbells lllSmokell	11-Jul-05 06:44 PM by Rad_MD	12	1,772
new bowflex? HealNatura	11-Jul-05 06:30 PM by Rad_MD	1	384
How should I workout to acheive this body? (image inside) ( 1 2 3) nicole.	10-Jul-05 11:38 PM by pseudonym	34	2,350
Shoulder Pain. Ozzy	10-Jul-05 11:04 PM by tim_mcf	4	252
Tiredness in Eyes? Skycloud	08-Jul-05 08:04 PM by Shamrock	3	352
Who has experience with Windsor Pilates? osangrl	06-Jul-05 09:29 AM by osangrl	2	336
Hello everyone, i'm a new member Andrew77	05-Jul-05 10:46 AM by Andrew77	4	338
press ups in 1 min ( 1 2 3 4 5) killerduck	05-Jul-05 03:59 AM by killerduck	66	3,738
My game plan...can you help? tgw0501	04-Jul-05 08:11 AM by Lady C	8	402
lose weight or tone? Porcelain	02-Jul-05 10:47 PM by pseudonym	14	684
Jogging vs. Elliptical ( 1 2) tgw0501	02-Jul-05 09:55 PM by tgw0501	17	818
Gain 2 stone in a year(how do i do it if my metabolism is fast?) TrevorsMum	01-Jul-05 03:44 PM by TrevorsMum	14	729
Pic of my Tummy, advice please? Porcelain	01-Jul-05 02:15 AM by adrian4444	5	691
Is it ok to use a steam room after cardio workouts? Westfall	30-Jun-05 07:07 PM by threenorns	1	397
Good place for massage in London! adrian4444	30-Jun-05 07:08 AM by threenorns	3	295
Weird problem walking! adrian4444	29-Jun-05 08:55 PM by threenorns	1	427
push myself? golds gym Porcelain	29-Jun-05 05:47 AM by threenorns	3	494
working out with fibromyalgia and carpal tunnel? threenorns	29-Jun-05 05:32 AM by threenorns	2	276
I Need Some Advice, Please! Doomed	29-Jun-05 05:05 AM by threenorns