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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.

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Thread / Thread Starter	Last Post	Replies	Views
Going into the Military and Need to lose the Fat and get fit Who's got Cardio idea's? Gato	27-Apr-05 12:26 PM by abarlament	11	1,293
oh, DO have fun.... threenorns	27-Apr-05 08:52 AM by threenorns	7	381
jumping jacks ( 1 2) youngn16	26-Apr-05 10:36 PM by youngn16	20	986
Blood Pressure bigmike34	26-Apr-05 08:40 PM by threenorns	1	298
confused on a few things Bucknut	26-Apr-05 08:40 AM by Bucknut	9	469
basketball youngn16	25-Apr-05 06:52 PM by youngn16	7	298
Kickboxing Eric_B	25-Apr-05 12:53 PM by gym_girl	1	344
How to target that Paunch FunkyMonk	22-Apr-05 12:22 PM by Cort	7	577
How To Make Your Workouts Work Jaster	21-Apr-05 01:44 AM by HangOn	1	481
help with the "inch pinch" Phlyergurl	20-Apr-05 05:23 PM by Phlyergurl	14	773
Loss of circulation while running? Driven	20-Apr-05 02:05 PM by Driven	4	319
Logging Software! Lucky13MN	20-Apr-05 02:37 AM by alexp	8	669
just starting and need help nita44	19-Apr-05 02:57 PM by nita44	0	252
breaking exercise into parts dnorth	19-Apr-05 02:28 PM by dnorth	4	239
Trying to lose weight? A quick word of advice.... MostMuscle	15-Apr-05 07:08 PM by arbit	3	445
Lifting How-To Azanmi	15-Apr-05 07:18 AM by Azanmi	3	349
Good Cardio Exercises ( 1 2) wbens	14-Apr-05 09:22 PM by wbens	15	962
Just a few questions. Ripper Roo	14-Apr-05 05:12 PM by candyass	3	349
cardio - how often? midgetcop	13-Apr-05 09:27 AM by midgetcop	10	695
Cramp while running wbens	10-Apr-05 09:52 AM by Xhale	4	392
Gym Pet Peeves sandman1	09-Apr-05 12:09 PM by sooner_ed	2	412
Cardio with wo? ctopher5	06-Apr-05 06:57 PM by Lift2Live	1	329
Increasing Pressups and Situps InkZ	06-Apr-05 02:28 PM by InkZ	2	428
Shoulders and Legs 2 times in 5 days, is that OK? fordlife	05-Apr-05 06:45 AM by cursor	1	396
Miami Beach Fitness Festival MostMuscle	04-Apr-05 01:48 PM by IronMan	4	323
cardio and losing weight Bucknut	03-Apr-05 03:31 PM by Octagon	6	658
Best Time To Fit In CArdio? m@xpower	03-Apr-05 11:56 AM by sooner_ed	1	421
Is this an ok workout wbens	03-Apr-05 05:01 AM by Cort	1	283
Honestly, what is the BEST total ab workout? ( 1 2) Coreyatdel	02-Apr-05 12:49 PM by Trev	20	1,363
frustrated...sorry, this is long persiankit	02-Apr-05 06:02 AM by threenorns	13	961
Spinning / Cardio Enthusiasts out there Esanchez	31-Mar-05 04:15 PM by Brat	10	629
The Beep test Woody	31-Mar-05 12:36 PM by 2Scoops	4	475
Weight Lifting Beginner MIGrlNTPA	30-Mar-05 07:13 AM by threenorns	4	536
How often should you change running shoes? sharaabi	29-Mar-05 08:14 PM by Brat	13	706
Trail running vs. street running gymrat	29-Mar-05 06:35 PM by Woody	4	375
fun cardio alternative that's popular with kids threenorns	28-Mar-05 08:05 AM by threenorns	4	350
Losing weight for comp. UnTouched	27-Mar-05 02:59 AM by m@xpower	1	435
Getting hot too quickly Wedgy	26-Mar-05 12:00 PM by Pelon	9	527
how do you reduce muscle bulk? spud	26-Mar-05 11:46 AM by Pelon	7	776
In and Out! 4STRINGS	25-Mar-05 07:09 PM by 4STRINGS	6	454
Calling All Runners!!! ( 1 2) sooner_ed	25-Mar-05 07:12 AM by gymrat	17	962
More specific plan, is it alright? ( 1 2 3) Bruce1975	23-Mar-05 07:37 PM by Cort	35	1,284
Weighted vests mikeygone1	23-Mar-05 02:10 PM by mikeygone1	0	368
weight loss...well...? Jehstratus	21-Mar-05 12:08 PM by Lady C	1	353
New Personal Best sooner_ed	20-Mar-05 01:59 PM by sooner_ed	10	597
summer coming up Anamilasti	19-Mar-05 11:24 AM by Anamilasti	0	286
pain near tailbone? arbit	18-Mar-05 04:28 PM by arbit	4	378
running question Bucknut	16-Mar-05 12:29 PM by dreameR.78	4	510
weight loss Anamilasti	16-Mar-05 10:12 AM by cursor	8	502
Here I go again Fatguy