Since I've been working out 5-6 days a week, I've noticed that my cardiovascular activity isn't making me sweat as heavily as it used to. I would walk off the treadmill soaking wet before!!
Now, I don't sweat very much at all, but I've noticed that I tend to break into sweats when I hit the weights.
I'm wondering, if this is an indication that I need to increase my cardiovascular activity?
Is it simply that I'm getting used to the workout?
Am I hitting a plateau?
I haven't lost ANY weight at all in 2 weeks, but I'm still weight training
for my arms and legs, doing yoga, and hitting the treadmill.