Should i jog?

[Mr Khan]

yo guys!

i want to get Muscle Mass...so that i don't look so tall and slim....so my question is...is it advisable to do cadio? or will it affect me getting big...

Mr Khan

[ebon00]

It's advisable to do cardio to keep your cardiovascular system in shape. But, cardio will burn calories which could be used towards building muscle. It's a balance act really. I think you can gain fine while still doing cardio, just don't overdo it.

[TsiTalon]

Mr Khan, ebon00 is right i would still do some cardio but most people work out either for bulking up or cutting down. I dont think you can do both at once cause you get very little results and most people get upset and quit all together

[Mr Khan]

ah ok...thanks guys!