Shoulder Pain.

[Ozzy]

Okay, whenever I am running a have a pain in my left shoulder. It's almost like a throbbing pain, and I only get it when I run. Does anybody know what I can do to prevent this pain?

[tim_mcf]

I had something like this...went away when I followed the advice in this thread:

http://www.discussfitness.com/showth...trapezius+hurt

[Ozzy]

Thanks tim. I think it is a posture problem, but I'll see for sure when I run tomorrow. I think I might run slouched over a bit. And I'll also run with my arms lower to see if that helps. Thanks a lot.

[Ozzy]

Wow I love this forum! Posture was exactly my problem. I ran this morning and it didn't hurt one bit. Thanks Tim!

[tim_mcf]

Good, man. It cleared it right up for me, too. Glad you're feeling better.