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Old 28-Jan-04, 06:23 PM   #1
Nicki
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sweating


is it a healthy sign to sweat profusely during training, or is it a sign of being unfit.

I ask because i see unfit people and mega fit people neither of which sweat at all. Then there's me who breaks sweat easily whilst training (cardio). Is there a stance about which is good or bad or is it just a case of hydartion... What is normal me or them?

You thoughts please


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Old 28-Jan-04, 07:47 PM   #2
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Some people sweat more than others, I sweat like crazy when I do... well almost anything. There is also a disease (the name escapes me) that makes you sweat more than normal, Amman Green of the Packers has it, and I might too.
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Old 28-Jan-04, 08:48 PM   #3
Cort
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I sweat so much sometimes you can see through my shorts (I really gotta stop wearing yellow shorts, people at the gym in school were lookin at me kinda funny,) but I'd say I'm in very good shape.
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Old 29-Jan-04, 03:44 PM   #4
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My hands sweat a lot, even when the rest of me isn't sweating (and I'm not nervous), what about you guys?
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Old 31-Jan-04, 05:55 AM   #5
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hey


I don't sweat when I'm at the gym running on the treadmill. But, if I'm outside in the sunshine walking the dog or going for a run... I'm swimming through the sweat. I think it has something to do with the air conditioners at the gym.

Also my hands sweat allot too and this cab driver told me once it's because the body is loaded up with sugars. *shrugs* I don't know how true that is... but I thought I'd just throw that in there.
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Old 01-Feb-04, 01:28 PM   #6
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http://www.excessivesweating.org/what.html


Hyperhidrosis, also known as excessive sweating, is a medical condition. There is no single cause of it. Because it is not a disease, it can be a symptom of another medical condition such as a disorder of the nerves. For some people, there may be no explainable cause for their excessive sweating, and they may be considered to have a medical condition known as essential (idiopathic or primary) hyperhidrosis. This may be due to over activity of the nerves that send signals to the sweat glands in the skin, the sympathetic nervous system. Sometimes this idiopathic form of hyperhidrosis can be genetically transmitted, and it often runs in families; this form may first show up in early childhood. Other people may have sweating as a symptom of known medical conditions, such as an overactive thyroid gland (hyperthyroidism), from nerve damage due to diabetes (autonomic dysfunction) or spinal cord injuries, with psychiatric disorders such as panic attacks or anxiety disorders, or even due to the hot flashes associated with menopause. Many people who have hyperhidrosis may also have reddening of the skin, which is most noticeable in the face as blushing, due to the same nerve over-activity. Some medications may by themselves cause excessive sweating, such as the medications often used for prostate cancer, AIDS, or pyridostigmine (Mestinon™) used for the condition myasthenia gravis.

Sweating is a normal bodily function that serves to cool off the skin and lubricate the skin (especially in areas that may rub against other areas of skin, such as under the arms, under the breasts, and between the legs). Special microscopic glands (sweat glands) in the deep layer of the skin, the dermis, make sweat by filtering fluid and salts out of the blood, and secreting this fluid up through small tubes in the skin, the sweat ducts, that empty out into small pores at the top layer of the skin, the stratum corneum (Wenzel FG & Horn TD, Nonneoplastic disorder of the eccrine glands, J. Am Acad Dermatol. 1998 38:1-17). Some areas of the skin have many sweat glands, while other areas have relatively few; they are present in the highest concentration in the palms and soles. In addition to sweat glands, skin also has oil glands that surround almost every hair root, the sebaceous glands. Finally in some areas, such as the underarm and the groin, are found a special, unusual sweat gland called an apocrine gland, which secretes a very thick type of sweat that has a large amount of fatty chemicals in it. These chemicals can be broken down by bacteria on the surface of the skin to create the smelly chemicals that are mostly responsible for body odor. These glands can occasionally get diseased or infected, and may lead to a condition known as hidradenitis suppurativa, which is a serious medical condition that may require antibiotics or surgery to cure the disorder.
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Old 04-Feb-04, 11:48 AM   #7
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The sweating rate of an individual is not related to their fitness levels. It is simply a reflection of the body's attempts to keep cool. Some people sweat more than others.

Training in hot conditions can optimise the body's cooling response including an increase in sweating rate and less time to initiation of sweating during exercise.
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Old 04-Feb-04, 03:26 PM   #8
Groov
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I used to wrestle. and Everyone would sweat there balls off in practice, especially the heavy guys.(at the time i only weighed 112 i was a tiny guy now im 215, but i dont look anarexic nemore just look chubby if i take my shirt off but its not noticable with it on.)

Now I always feel like im not getting a good workout unless I sweat alot...

Am i still getting a good workout without sweating or should I be sweating?
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