targeted exercise??

Hi There,

I am new to this forum and I hope someone will be able to help me. I have an area just where my butt meets my back (kind of just above the hips in back) where I cannot seem to get rid of the extra fatty tissue. Does anyone have any suggestions for a targeted exercise to tone this area?

I'd appreciate any ideas.

Thanks,
Teresa

[Steve]

Hi Teresa,

Sorry, but you can't tone fat. You got to lose it with cardio and/or fatburners. Do cardio first thing in the morning. (BEFORE breakfast!)

Good luck

Steve

Try a cutting gel. They are supposed to work great in that area.