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21-Aug-07, 04:09 PM
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#121
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,747
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pierini, ed, minime...great job and props to you all.
All these PR's are making me feel like the slacker I am. Got to start concentrating on being more serious with my running and cycling. Especially since I'm going to do one more tri next spring.
You guys (nongenderspecificreference) may not realize it, but you are a real encouragement. I see firehawks PR's, now P's and Ed's... gotta get out and earn some of my own now that my weight training is back on track.
Congrats again guys and girl and thanks for the motivation.
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__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
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28-Aug-07, 12:18 PM
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#122
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Registered User
Join Date: Apr 2005
Location: Los Angeles
Age: 22
Posts: 610
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I'll never forget the day before Thanksgiving 2005, when I ran a mile in 6:57. That was definitely one of the turning points of my life. That day I could finally say I was in good shape! All through high school and my freshman year in college, I could barely run a 1/4 mile without being exhausted. And a year later, I'm running miles in under 7 minutes, just as good as the top runners in my high school PE classes that I always wished I could keep up with.
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10-Sep-07, 09:48 PM
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#123
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Site Admin
Join Date: Dec 2004
Location: Sacramento, California
Age: 53
Posts: 5,918
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While not a Discuss Fitness member, last Sunday Asafa Powell of Jamaica lowered his world record in the 100 meters by .03 seconds to 9.74 seconds at the Rieti Grand Prix.
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03-Oct-07, 12:29 PM
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#124
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Registered User
Join Date: Jan 2005
Location: Rochester, NY
Posts: 798
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Goal was 1.5 miles in under 10 minutes
Just ran it in 9:48 
__________________
NSCA-CPT
Goal for 2008: Stay Lean, More Power!
January 2007 Bodyweight: 202 lbs.
Current Bodyweight: 158 lbs.
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03-Oct-07, 04:59 PM
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#125
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Registered User
Join Date: Sep 2007
Posts: 42
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way to go Eric!!!!!!!!!!!!!!!!!!!
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18-Nov-07, 06:28 PM
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#126
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Registered User
Join Date: Apr 2005
Location: Los Angeles
Age: 22
Posts: 610
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new 1-mile PR of 6:40
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18-Nov-07, 11:36 PM
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#127
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Site Admin
Join Date: Dec 2004
Location: Sacramento, California
Age: 53
Posts: 5,918
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Quote:
Originally Posted by Rats!
new 1-mile PR of 6:40
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That's great!! Congratulations. |
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22-Nov-07, 06:08 AM
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#128
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Registered User
Join Date: Sep 2003
Location: Calgary, Alberta
Age: 25
Posts: 2,325
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Awesome  Congratultions!
__________________
Live to Run, Run to Live
12lbs of baby weight to lose!!
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23-Nov-07, 05:00 PM
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#129
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Registered User
Join Date: Jan 2005
Location: Rochester, NY
Posts: 798
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1 Mile (Treadmill) - 5:58
1 Mile (Outdoor) - 6:04
Previous best was 6:15 in the spring. Both of these runs were done this past week.
__________________
NSCA-CPT
Goal for 2008: Stay Lean, More Power!
January 2007 Bodyweight: 202 lbs.
Current Bodyweight: 158 lbs.
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23-Nov-07, 07:27 PM
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#130
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Site Admin
Join Date: Dec 2004
Location: Sacramento, California
Age: 53
Posts: 5,918
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Congrats and great performances.
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