| General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc. |
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31-Mar-06, 02:50 PM
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#1
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Site Admin
Join Date: Dec 2004
Location: Sacramento, California
Age: 53
Posts: 6,201
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Thug fitness - enjoy this one
Here's an example of some fit guys doing bodyweight only training.
Enjoy!
http://www.youtube.com/watch?v=8uGV630x1vI
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31-Mar-06, 04:34 PM
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#2
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,879
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Sorry man, those don't count as bodyweight exercises. Those guys have some heavy looking bodies. They are my bodyweight + my deadlift weight each. 
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I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
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04-Apr-06, 06:09 PM
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#3
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Registered User
Join Date: May 2004
Posts: 1,269
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nice find.
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Stand Strong
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04-Apr-06, 09:27 PM
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#4
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Registered User
Join Date: Jul 2003
Location: Canberra, AUS
Age: 23
Posts: 1,190
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lol "thugs"?
nice find though man.
how do you guys rate that first exercise, the pull up up over the bar to a press down?
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04-Apr-06, 09:58 PM
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#5
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,879
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They call it thug fitness because they are in prison or something like that. There is a whole series of those. Pretty impressive stuff - and some pretty big dudes doing it.
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
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04-Apr-06, 10:26 PM
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#6
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Registered User
Join Date: Aug 2004
Posts: 5,427
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Boy, those were easy on the eyes!  |
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05-Apr-06, 11:05 AM
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#7
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Registered User
Join Date: Mar 2004
Location: Lancaster, PA
Age: 38
Posts: 2,225
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Awesome. That's testimony to the power of BW exercises right there!
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Gentlemen, you can't fight in here! This is the War Room!
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05-Apr-06, 12:19 PM
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#8
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Registered User
Join Date: Jul 2003
Location: Sydney.Aus
Age: 23
Posts: 1,101
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That AB Exercise looked like it was really good on the Abs, might give it a try. 
__________________
Keep it real.
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05-Apr-06, 09:03 PM
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#9
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Registered User
Join Date: Mar 2003
Location: Ft Hood, TX
Age: 25
Posts: 419
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How do those not count at bodyweight exercises?
Those guys are jacked though, that's for sure.
__________________
I'm in the military, and I basically get paid to workout... not a bad deal at all.
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05-Apr-06, 11:24 PM
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#10
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Site Moderator
Join Date: Apr 2004
Location: Area 51
Age: 39
Posts: 10,879
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Quote:
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Originally Posted by Dins_PR
How do those not count at bodyweight exercises?
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It was a joking reference to such HUGENESS.
__________________
I will train with you. I will fight for you if you cant. I will die to save another. But I will bleed only for Kimberly.
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06-Apr-06, 08:59 AM
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#11
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Registered User
Join Date: Feb 2006
Location: Central Ohio
Posts: 711
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Pretty cool. I like the idea of being able to go out and get an intense workout in a playground! I'll be doing a lot of camping this summer, and playgrounds, rubber resistance bands, maybe a pullup bar hung in trees will constitute some of my workout equipment.
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Work: It's what I do between bike rides.
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06-Apr-06, 03:35 PM
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#12
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Registered User
Join Date: Mar 2003
Location: Ft Hood, TX
Age: 25
Posts: 419
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I agree, I'm thinking they got jacked, then came up with the fitness program cause they liked the great out doors so much.
__________________
I'm in the military, and I basically get paid to workout... not a bad deal at all.
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