Toning for Teens

[teenpumper]

eat tuna low in carbs high in protein keep lower carbs and higher protein low or even no fat then your body goes to excess (stored fat) fat for energy and uses that thus getting rid of that.

[NateDogg]

Originally Posted by teenpumper

eat tuna low in carbs high in protein keep lower carbs and higher protein low or even no fat then your body goes to excess (stored fat) fat for energy and uses that thus getting rid of that.

:confused: