type of cardio - Discuss Fitness

Sponsor Our Community

		Discuss Fitness > General > General Fitness
type of cardio

Mark Forums Read

General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.

Registered Members don't see these ads. Register now it's free!

Reply

Old

12-Jun-04, 03:10 AM

#1

ukyo

Registered User

Join Date: Aug 2003

Posts: 51

type of cardio

does it matter if what kind of cardio u do as long as u keep your heart rate up. example instead of running for 30 min i use the bike for 45 but i keep my heart rate up at 170 for the duration. is that sitll working or should i go back to running.


Registered Members don't see these ads. Register now it's free!

ukyo is offline

Reply With Quote

12-Jun-04, 09:00 AM	#2
cursor [ exSiteMgr ] Join Date: Jul 2002 Location: lunar equator Age: 56 Posts: 10,773	Your use of the bike should be just fine. __________________ ¯ Push your limits — define aggressive goals __________·«__c u r s o r__»· _________P R O G R E S S___P I C S

Reply

Bookmarks

Tags

Similar Threads

Cardio before or after?
What cardio as a side to weight-training?
Fat Loss Cardio Methods
Cardio and Workout in one day...switch B for A?
empty-stomach cardio?

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off

Sitemap:1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23

Sponsor Our Community

All times are GMT -5. The time now is 11:43 PM.