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General Fitness CardioVascular exercises, warming up, swimming, yoga, pilates, etc.


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Old 29-Jul-04, 09:13 AM   #1
headhawg7
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Where can I find stretch exercises for weight training?


I have looked all over but can't find a source. Any help would be appreciated. Thanks
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Old 29-Jul-04, 11:15 AM   #2
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Here's a site with some descriptions and info on stretching. Has some pics too.
http://www.netfit.co.uk/stretmen.htm
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Old 29-Jul-04, 12:21 PM   #3
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That is exactly what I was looking for. Thanks
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Old 29-Jul-04, 01:26 PM   #4
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ajarvis......that is a great site!!!! Im putting that on my favorites. Thanx also!
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Old 30-Jul-04, 10:23 AM   #5
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No problem, I like it it's one of the few sites I've found for stretching that was helpful :
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