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Where can I find stretch exercises for weight training?
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CardioVascular exercises, warming up, swimming, yoga, pilates, etc.
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29-Jul-04, 09:13 AM
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headhawg7
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Join Date: Jun 2003
Posts: 491
Where can I find stretch exercises for weight training?
I have looked all over but can't find a source. Any help would be appreciated. Thanks
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29-Jul-04, 11:15 AM
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ajarvis
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Join Date: Sep 2003
Location: Calgary, Alberta
Age: 25
Posts: 2,325
Here's a site with some descriptions and info on stretching. Has some pics too.
http://www.netfit.co.uk/stretmen.htm
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29-Jul-04, 12:21 PM
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headhawg7
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Posts: 491
That is exactly what I was looking for. Thanks
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29-Jul-04, 01:26 PM
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rrouleau
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Join Date: Oct 2003
Location: Burlington, VT
Age: 26
Posts: 954
ajarvis......that is a great site!!!! Im putting that on my favorites. Thanx also!
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30-Jul-04, 10:23 AM
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ajarvis
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Join Date: Sep 2003
Location: Calgary, Alberta
Age: 25
Posts: 2,325
No problem, I like it it's one of the few sites I've found for stretching that was helpful
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